Jamaican musical artist Shenseea attends the 2022 MTV VMAs at Prudential Center on August 28, 2022 in Newark, New Jersey. (Photo by Catherine Powell/Getty Images for MTV/Paramount Global)

People light 25,000 memorial candles on the occasion of the 25th anniversary of the assassination of the Israeli Prime Minister Yitzhak Rabin, at Rabin Square in Tel Aviv, Israel, 29 October 2020. Rabin was fatally shot by a far-right Jewish law student, who opposed the signing of the Oslo Accords, after attending a peace rally held in Tel Aviv's Kings of Israel Square (now Rabin Square) on 04 November 1995. (Photo by Abir Sultan/EPA/EFE)

A member of a feminist group performs during a rally to celebrate International Women's Day in Santiago, Chile, March 8, 2021. (Photo by Ivan Alvarado/Reuters)

Williams Formula One driver Felipe Massa of Brazil crashes with his car in the first corner after the start of the German F1 Grand Prix at the Hockenheim racing circuit, July 20, 2014. (Photo by Kai Pfaffenbach/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

An Indian girl dressed in traditional attire reacts to camera as she watches a cultural performance during Lohri festival in Jammu, India, Monday, January 13, 2014. Lohri is a celebration of the winter solstice observed by Hindus and Sikhs in northern India. (Photo by Channi Anand/AP Photo)

Britain's skip Eve Muirhead, right, embraces Anna Sloan after defeating Switzerland to win the women's curling bronze medal at the 2014 Winter Olympics, Thursday, February 20, 2014, in Sochi, Russia. (Photo by Robert F. Bukaty/AP Photo)

Soldiers take part in a drill during a heavy snow in Heihe, Heilongjiang province, February 26, 2014. (Photo by Reuters/China Daily)