Police detain a protester during a demonstration against the recent gang-rape of a woman in a moving car, according to local media, in Kolkata, India May 31, 2016. A woman was kidnapped and gang-raped by at least four men on May 29 in the Salt Lake area of the city and is currently being treated in hopsital, local media reported. (Photo by Rupak De Chowdhuri/Reuters)

In this picture taken on Sunday, March 5, 2017, a Tehran's urban animal control worker catches a stray dog after being shot with his anesthetic dart on the outskirts of the capital Tehran, Iran. The shelter has been hired by the Tehran city government to take a new, more humane approach to deal with the burgeoning problem of stray dogs in the capital. It’s a sign of changing attitudes among officials in a country where Islamic authorities long saw dogs as “un-Islamic” and would at times confiscate them from people who kept them as pets. (Photo by Vahid Salemi/AP Photo)

From the “Paradise Revisited” story in the November 2013 issue of National Geographic magazine, this image is a beautiful vision of father and son fishermen as they move through the multicolored coral gardens of Kembe Bay, Papua New Guinea, in a traditional outrigger canoe. (Photo by David Doubilet/National Geographic Creative)

African migrants stranded in Costa Rica walk near garbage on the Inter-American highway at the border between Costa Rica and Nicaragua, in Penas Blancas, Costa Rica, September 8, 2016. (Photo by Juan Carlos Ulate/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Model Emily Ratajkowski attends the “Loveless (Nelyubov)” screening during the 70th annual Cannes Film Festival at Palais des Festivals on May 18, 2017 in Cannes, France. (Photo by Stephane Mahe/Reuters)

An annual fire festival is held in Nachikatsuura, Wakayama Prefecture, western Japan, on July 14, 2019. (Photo by Kyodo News via Getty Images)

Bella Hadid arriving at her hotel on December 7, 2017 in London, England. (Photo by Palace Lee/PacificCoastNews)