Graduates dance as they take part in a “Last school bell” ceremony at a school in Minsk, Belarus on May 30, 2018. (Photo by Vasily Fedosenko/Reuters)

Olympe, the latest creation by artist Aspencrow, is unveiled at JD Malat gallery in London, England on March 27, 2019. It is a sculpture of Cara Delevingne based on the Greek mythological monster Medusa. (Photo by Anthony Harvey/Rex Features/Shutterstock)

A rickshaw driver looks out the windshield as he drives onto the highway in Mardan, Pakistan January 30, 2017. (Photo by Fayaz Aziz/Reuters)

Mature woman lying on bed, rear view. (Photo by Andersen Ross/Getty Images)

DJ Drama (R) arrives at America's Got Talent is seen on March 28, 2025 in Pasadena, California. (Photo by Hollywood To You/Star Max/GC Images)

A woman holds a skull during a “Dia de los natitas” (Day of the Skull) ceremony at the Cementerio General of La Paz. (Photo by David Mercado/Reuters)

Kirby Chambliss of the United States flies in formation with Matt Hall of Australia, Yoshihide Muroya of Japan and Nigel Lamb of Britain prior to the third stage of the Red Bull Air Race World Championship in front of the Petronas Towers in Kuala Lumpur, Malaysia, on May 15, 2014. (Photo by Joerg Mitter/Red Bull via Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?