Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A female participant armed with a bottle of ketchup attacks in the annual Vegetable Battle in Kreuzberg district near Oberbaumbruecke Bridge on August 28, 2011 in Berlin, Germany. The event pits Kreuzberg district residents againts Friedrichshain district residents for control of the Oberbaumbruecke, and the two sides pelt each other with rotten vegetables, other foods, ketchup, water guns and styrofoam bats until one side has pushed the other from the bridge. The event had originally been cancelled for today, but so many participants showed up anyway and began battling on the Kreuzberg side, where the situation escalated and began to threaten traffic, that police relented and let them later battle it out on the bridge. Kreuzberg claimed victory. (Photo by Sean Gallup/Getty Images)

A French riot police officer is surrounded by flames, during a demonstration against the controversial labour reforms of the French government in Paris on September 15, 2016. Opponents of France's controversial labour reforms took to the streets on September 15, 2016 for the 14th time in six months in a last-ditch bid to quash the measures that lost the Socialist government crucial support on the left. Scores of flights in and out of France were cancelled as air traffic controllers went on strike to try to force the government to repeal the changes that became law in July. (Photo by Thomas Samson/AFP Photo)

People struggle with the wind as they cross the street under the rain as typhoon Mitag is expected to hit northern Taiwan, in Keelung, Taiwan, 30 September 2019. According to report, Typhoon Mitag will disrupt air, land and water traffic. Mitag is located at sea about 290 kilometers off the south-southeast of Yilan County, moving at 27 kilometers per hour at a northwesterly direction, with maximum sustained winds of 126 kilometers per hour, with gusts of up to 162 kilometers per hour, and with a radius of 180 kilometers, according to Taiwan Central Weather Bureau. (Photo by Ritchie B. Tongo/EPA/EFE/Rex Features/Shutterstock)

People dancing to buskers performances in Sai Yeung Choi Street South in Mongkok district, Hong Kong, China, 28 July 2018. After 18 years of unregulated street performances, the street performers were forced to give up the space to vehicular traffic again. (Photo by Jerome Favre/EPA/EFE)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

“Burning Man is a week-long annual event held in the Black Rock Desert in northern Nevada, in the United States. The event starts on the Monday before the American Labor Day holiday, and ends on the holiday itself. It takes its name from the ritual burning of a large wooden effigy on Saturday evening. The event is described by many participants as an experiment in community, radical self-expression, and radical self-reliance”. – Wikipedia

Photo: A fireball billows up from a 52-foot tall wooden man as it goes up in flames September 2, 2000 during the15th annual Burning Man festival in the Black Rock Desert near Gerlach, Nevada. Despite high winds, dust storms, and a bit of rain, some 27,000 people camped out on a remote desert playa, or dry lake, for the week-long counter-cultural celebration of art and “radical self-expression”. (Photo by David McNew/Newsmakers)

Riot police arrest an anti-government protester in Ouagadougou, capital of Burkina Faso, October 30, 2014. Thousands of protesters marched on Burkina Faso's presidential palace after burning the parliament building and ransacking state television offices on Thursday, forcing President Blaise Compaore to scrap a plan to extend his 27-year rule. Emergency services said at least three protesters were shot dead and several others wounded by security forces when the crowd tried to storm the home of Compaore's brother. Security forces also fired live rounds and tear gas at protesters near the presidency in the Ouaga 2000 neighborhood. (Photo by Joe Penney/Reuters)