Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“Orange Caramel (오렌지 캬라멜), is the first sub group formed from the South Korean pop group After School. This sub-unit was formed with the third generation members: Nana, Raina and Lizzy. Orange Caramel’s concept is more lighthearted and sweet unlike many girl groups that have taken on darker, sexier concepts”. – Wikipedia

Is it worth eating live beings? This is a philosophical question: the history of our species and the ontology of being are saying that it's more likely yes, and on the other hand your mind and empathy are more likely to be against this idea. Or at least like in this Korean clip – eat, but with tears in your eyes.

A teenager holds a bag of Mangos, a tropical fruit who grow up in threes in Caracas, Venezuela on June 22, 2016. The shortage of food especially in areas in extreme poverty had made Mangos the daily food. (Photo by Alejandro Cegarra/The Washington Post)

Customers crowd around a vibrant mango market in Bangladesh in the second decade of May 2024. Farmers transport the tropical fruit by bicycle, with each cyclist carrying about 200kg. (Photo by Bipul Ahmed/Solent News)

A spider monkey eats a mango at the Paraguana zoo in Punto Fijo, Venezuela July 22, 2016. Some 50 animals have starved to death in the last six months at one of Venezuela's main zoos due to chronic food shortages that have plagued the crisis-stricken South American nation. (Photo by Carlos Jasso/Reuters)

A reveller is hit by an orange as she participates in the annual “Battle of the Oranges” in the northern city of Ivrea, Italy on February 19, 2023. (Photo by Massimo Pinca/Reuters)