The American singer Jessie Murph shows off her footwear at Variety magazine event in Los Angeles, California on August 8, 2024. (Photo by Jordan Strauss/Invision/AP Photo)

In this photo taken from video released by the Russian Defense Ministry Press Service on Saturday, February 3, 2024, a Mi-28N “Night Hunter” helicopter gunship of the Russian air force fires rockets at a target at an unknown location in Ukraine. (Photo by Russian Defense Ministry Press Service via AP Photo)

In this picture taken late on June 13, 2017, physiotherapist Masayuki Ozaki takes a bath with his silicone s*x doll Mayu at a love hotel in Yachimata, Chiba prefecture. Around 2,000 of the life- like dolls – which cost around 6,000 USD and come with adjustable fingers, removable head and life- like genitals – are sold each year in Japan, according to industry insiders. (Photo by Behrouz Mehri/AFP Photo)

A Cucumber and a Chuta Cholero hug during the traditional festival “Desentierro del Pepino” (unearthing the Cucumber) to mark the beginning of carnival on January 21, 2024 in La Paz, Bolivia. People dug up the cucumber from the cemetery and walk through the streets with two characters, the Ch'uta and the Chola. (Photo by Gaston Brito/Getty Images)

Fish-eye lens with a twist: the Norwegian photographer Brutus Ostling uses bait to lure a herring gull for a close-up in September 2022. (Photo by Brutus Ostling/Solent News)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

The Zammitt Family. “A portrait of the Zammitt family at their western Sydney home, with their dogs, Benji and Beau. Brian Zammitt (second from left) is the head of his booming family business, BAMS Hygiene Management, one of Australia’s leading deep cleaning companies, which specialises in disinfecting workplaces and locations contaminated with Covid-19. His wife, Sandra, and daughters Natalie and Louisa all play key frontline roles in the business”. (Photo by John Janson-Moore/Australia’s National Photographic Portrait Prize 2022)

“Romantic”. A brown bear in Martinselkonen, Finland. (Photo by Valtteri Mulkahainen/Comedy Wildlife Photography Awards)