Spanish flamenco dancer Salome Ramirez performs in the show “Authentic Flamenco”, the show of the Teatro Real in Madrid, at the Sao Pedro theater in Sao Paulo, Brazil, 14 December 2022. After a successful tour in the United States and India, the show has arrived in the country of samba and carnivals, this time by the dancer Eduardo Guerrero and his work “Faro”. (Photo by Isaac Fontana/EPA/EFE/Rex Features/Shutterstock)

Liz Clay competes against Michelle Jenneke in the Womens 100m Hurdles final during the 2024 Sydney Track Classic at ES Marks Athletic Field on March 23, 2024 in Sydney, Australia. (Photo by Cameron Spencer/Getty Images)

American singer-songwriter Camila Cabello performs on the Other Stage during the Glastonbury Festival at Worthy Farm, in Pilton, Somerset, Britain, on June 29, 2024. (Photo by Dylan Martinez/Reuters)

Poland's Maria Andrejczyk competes in the women's javelin throw final of the athletics event at the Paris 2024 Olympic Games at Stade de France in Saint-Denis, north of Paris, on August 10, 2024. (Photo by Dylan Martinez/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

McMurdo Station is a U.S. Antarctic research centre located on the southern tip of Ross Island, which is in the New Zealand-claimed Ross Dependency on the shore of McMurdo Sound in Antarctica. It is operated by the United States through the United States Antarctic Program, a branch of the National Science Foundation. The station is the largest community in Antarctica, capable of supporting up to 1,258 residents, and serves as the United States Antarctic science facility. All personnel and cargo going to or coming from Amundsen–Scott South Pole Station first pass through McMurdo.

These two young siblings appear to cling on to a tree for dear life and even hold hands as they learn the ropes of climbing, on June 25, 2013. (Photo by Tim Fitzharris/Minden/Solent)

A young man “painting” the Eiffel Tower. (Photo by Keystone/Getty Images). 9th May 1970