A man walks with a camel at Birqash camel market on January 27, 2012 in Cairo, Egypt. On the edge of the western dessert, thousands of camels are bought and sold every Friday at Brqash camel market, one of the biggest in the Middle East. (Photo by Jeff J. Mitchell/Getty Images)

Hot air balloons are prepared for a flight as others take off during an international hot air balloon festival at Maayan Harod National park in northern Israel September 30, 2015. (Photo by Baz Ratner/Reuters)

Japanese macaques are relaxed in an outdoor hot spring bath at Hakodate Tropical Botanical Garden on December 1, 2016 in Hakodate, Hokkaido, Japan. The garden offers the hot spring treatment to macaques until May next year. (Photo by The Asahi Shimbun via Getty Images)

Hot air balloons take part in the 38th International Balloon Festival of Chateau-d'oex, Switzerland, 23 January 2016. For nine days balloonists from 15 countries take part in the ballooning event in the Swiss mountain resort famous for ideal flight conditions due to an exceptional microclimate. The festival takes place from 23 to 31 January. (Photo by Cyril Zingaro/EPA)

A view of a Van Gogh-inspired hot air balloon being inflated during the Philippine International Hot Air Balloon Fiesta at Clark Freeport Zone in Pampanga province, north of Manila February 12, 2015. According to the organizer, a total of 32 hot air balloons are part of the four-day event. (Photo by Erik De Castro/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?