Indonesian mahouts clean their Sumatran elephant in a river near the zoo in Medan, North Sumatra, Indonesia, 12 December 2014. According media reports, the smallest of the Asian elephants, Sumatran elephant (Elephas maximus sumatrensis) is facing serious pressures arising from illegal logging and associated habitat loss and fragmentation in Indonesia. The population has come under increasing threat from rapid forest conversion to plantations. (Photo by Dedi Sahputra/EPA)

Belgian chocolatier Dominique Persoone snorts cocoa powder off his Chocolate Shooter in his factory in Bruges, February 3, 2015. When Belgian chocolatier Dominique Persoone created a chocolate-sniffing device for a Rolling Stones party in 2007, he never imagined demand would stretch much beyond the rock 'n' roll scene. But, seven years later, he has sold 25,000 of them. Inspired by a device his grandfather used to propel tobacco snuff up his nose, Persoone created a “Chocolate Shooter” to deliver a hit of Dominican Republic or Peruvian cocoa powder, mixed with mint and either ginger or raspberry. (Photo by Francois Lenoir/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Fan Bing Bing, Concha de Plata (Silver Shell) award winnerfor best actress for the feature film “I Am Not Madame Bovary” speaks on her telephone during the awards ceremony at the San Sebastian Film Festival, September 24, 2016, in San Sebastian, northern Spain. (Photo by Vincent West/Reuters)

Kendall Jenner attends the 2018 Vanity Fair Oscar Party following the 90th Academy Awards at The Wallis Annenberg Center for the Performing Arts in Beverly Hills, California, on March 4, 2018. (Photo by Splash News and Pictures)

A female black lemur (Eulemur macaco), looks at a camera in its enclosure at Bioparc Fuengirola in Fuengirola, near Malaga, southern Spain, February 8, 2017. (Photo by Jon Nazca/Reuters)

A wolverine is pictured during its first public appearance at the Animal Park of Sainte-Croix in Rhodes, eastern France on January 28, 2016. (Photo by Frederick Florin/AFP Photo)

Women wearing face-kini masks lie on a beach to rest in Qingdao, Shandong province, China, June 3, 2015. A pale complexion is highly prized as delicate and feminine in China while dark skin suggests tanning caused by farming the fields or other lowly, outdoor work. (Photo by Reuters/Stringer)