Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“Tardigrades (commonly known as waterbears or moss piglets) are small, water-dwelling, segmented animals with eight legs. Tardigrades were first discovered in 1773 by Johann August Ephraim Goeze, who called them kleiner Wasserbär, meaning “little water bear” in German. The name Tardigrada means “slow walker” and was given by Lazzaro Spallanzani in 1777. The name water bear comes from the way they walk, reminiscent of a bear's gait. The biggest adults may reach a body length of 1.5 millimetres (0.059 in), the smallest below 0.1 mm. Freshly hatched tardigrades may be smaller than 0.05 mm”. – Wikipedia. Photo: Tardigrades. (Photo by SPL/East News)

“Sasha Grey (born Marina Ann Hantzis on March 14, 1988) is an American former pornographic actress, who has since turned to mainstream acting, modeling and music. Early in her adult film career, she was profiled by several popular culture magazines and television programs. She won several AVN Awards between 2007 and 2010, and has also been featured in music videos and advertising campaigns. After her mainstream feature film debut as the lead in Steven Soderbergh's The Girlfriend Experience, she shifted her focus to acting, starring in the black comedy/horror film Smash Cut as April Carson, as well as having a supporting role in season 7 of HBO's Entourage. She has also appeared in independent films Quit, The Girl from the Naked Eye, and Mark Pellington's I Melt With You”. – Wikipedia

Photo: Actress Sasha Grey arrives at the premiere of “127 Hours” at the Academy Of Motion Picture Arts and Sciences Samuel Goldwyn Theater on November 3, 2010 in Beverly Hills, California. (Photo by Jason Merritt/Getty Images)

March 28, 1967. Egg Roll; A large bunny attracted the attention of children and their parents during the annual Easter egg roll Monday on the south lawn of the White House. The bunny was made by Fred Johansen, Silver Spring, Md. Nearly 17,000 youngsters and adults took part in the egg rolling. The President and Mrs. John-son were not at the festivities because they were in Camp David, Md. The tradition of egg rolling was begun in 1878 during the administration of Rutherford B. Hayes. (Photo by Minneapolis Star Tribune)

This year's Republican National Convention and Democratic National Convention both saw passionate delegates in outrageous costumes – but that's where the similarities mostly end. Reuters photographer Jim Young gives a look at what it's like to be on the convention floor and talks to the delegates who make the conventions memorable. (Photo by Jim Young/Reuters)

Young Japanese women dressed in colourful Kimonos take a photo of themselves as they gather for a ceremony marking the “Coming of Age Day” at the Toshimaen Amusement Park in Tokyo, Japan, 11 January 2016. The Coming of Age Day is the day to celebrate young people who turn 20 years old while the age of 20 is considered the beginning of adulthood and is the minimum legal age for voting, drinking and smoking in Japan. (Photo by Kiyoshi Ota/EPA)

Young people play with foam during a march to commemorate Youth Day in Caracas, Venezuela, 12 February 2025. The president of Venezuela's National Assembly (AN, Parliament), Chavista Jorge Rodriguez, invited, before hundreds of followers who commemorated Youth Day, all young migrants to return to the country so that they can “build a prosperous homeland”. (Photo by Ronald Pena R./EPA)

Young recruits of the 72nd Chorni Zaporozhtsi Separate Mechanized Brigade of the Ukrainian Armed Forces attend an exercise, amid Russia's attack on Ukraine, in Kyiv region, Ukraine on April 5, 2025. Ukraine's Defence Ministry launched a recruitment drive for young people, 18- to 24-year-olds, to serve in the military for a year for the equivalent of about $24,000 and hefty bonuses. (Photo by Gleb Garanich/Reuters)