Men are held by Iraqi national security agents, to be interrogated at a checkpoint, as oil fields burn in Qayara, south of Mosul, Iraq, Saturday, November 5, 2016. Islamic State fighters launch counterattacks in the thin strip of territory Iraqi special forces have recaptured in eastern Mosul, highlighting the challenges ahead as the battle moves into more densely populated neighborhoods where coalition air power must be used more selectively. (Photo by Felipe Dana/AP Photo)

Indian School children's in a traditational attire of a characters of Indian epic Ramayan, on the eve of children's day celebration at cubbon park, in Bangalore, India, 13 November 2016. Children's day (also known as Bal Divas), in India is celebrated every year on 14th of November to increase the awareness of people towards the rights, care, and education of children. Many schools hold activities and allow students to have fun and attend their classes in coloured dresses. (Photo by Jagadeesh N.V./EPA)

“Strike Through The Mothership”. Every May for the last 3 years I have driven down to Tornado Alley to capture some amazing storms. This supercell held so much promise to drop a tornado but one small shift in the atmosphere and all that it produced was an extreme lightning show. Photo location: Broken Bow, Nebraska. (Photo and caption by Vanessa Neufeld/National Geographic Photo Contest)

A woman is led aside as her partner is detained by Ukrainian security forces for being aggressive at an army checkpoint in the southeastern port city of Mariupol, on May 11, 2014. Residents’ attitudes appear to have hardened considerably with the deaths of dozens of pro-Russian activists in the city of Odessa this month and with reports that troops fired at a crowd in Mariupol last week. (Photo by Marko Djurica/Reuters)

Thai vendors stand next to edible insects for sale at Talad Thai market in Pathum Thani province on the outskirts of Bangkok, Thailand, 15 July 2013. Insects have long been on the menu in Thailand, but academics and the United Nation's Food and Agriculture Organization (FAO) officials are hoping they will become a more common global source of protein and nutrients to meet the need for growing world food requirements in the future. (Photo by Narong Sangnak/EPA)

People walk by a car destroyed by a tree which fell during a storm and strong winds, in Limoges, on May 21, 2014. High winds upto 120 km/h and storms have caused at least one death and cut off some 42 000 homes from electricity today in the Midi-Pyrenees region of France. (Photo by Pascal Lachenaud/AFP Photo)

Cormorant masters and boatmen prepare sea cormorants for the nights “Ukai” on July 2, 2014 in Gifu, Japan. In this traditional fishing art “ukai”, a cormorant master called “usho” manages cormorants to capture ayu or sweetfish. The ushos of River Nagara have been the official staff of the Imperial Household Agency of Japan since 1890. Currently six imperial fishermen of Nagara River conduct special fishing to contribute to the Imperial family eight times a year, on top of daily fishing from mid-May to mid-October. (Photo by Chris McGrath/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?