Jay Schippers (203) in action during the fourth BMX World Cup competition in Papendal, Netherlands on June 12, 2022. (Photo by Robin van Lonkhuijsen/ANP/Alamy Live News)

American media personality and socialite Kylie Jenner in the second decade of May 2025 donned a barely-there gold bikini in new photos on social media. (Photo by KylieJenner/Instagram)

American singer Chappell Roan is seen shooting a new music video on July 08, 2025 in New York City. (Photo by BG048/Bauer-Griffin/GC Images)

African migrants stranded in Costa Rica walk near garbage on the Inter-American highway at the border between Costa Rica and Nicaragua, in Penas Blancas, Costa Rica, September 8, 2016. (Photo by Juan Carlos Ulate/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Model Emily Ratajkowski attends the “Loveless (Nelyubov)” screening during the 70th annual Cannes Film Festival at Palais des Festivals on May 18, 2017 in Cannes, France. (Photo by Stephane Mahe/Reuters)

Members of the Russian Red Army Choir perform at Water Front Theatre in Beirut September 13, 2014. (Photo by Jamal Saidi/Reuters)

Community members look for the nameplates of their loved ones Tuesday, December 9, 2014 at Myers Funeral Service and Crematory in Porterville, Calif. during the 20th year of the memorial tree lighting. (Photo by Chieko Hara/AP Photo/The Porterville Recorder)