Rock and roll musician Elvis Presley during a press conference after his first performance at the International Hotel in Las vegas, Nevada on August 1, 1969. (Photo by Michael Ochs Archives/Getty Images)
Vietnam's Pham Hong Anh in action during her single dance final during the Southeast Asian Games' DanceSport competition in Mabalacat, Philippines, December 1, 2019. (Photo by Athit Perawongmetha/Reuters)
Fruit vendors chew qat, a mild stimulant, amid concerns of the spread of the coronavirus disease (COVID-19) at a fruit market in Sanaa, Yemen on June 1, 2020. (Photo by Khaled Abdullah/Reuters)
A moon light illuminates the sky through the clouds over a large line of grass between some home houses in the small village of Tafalla, northern Spain, Tuesday, May 1, 2018. (Photo by Alvaro Barrientos/AP Photo)
Ayah, 37, weeps as she is embraced by a police officer during a demonstration against the Danish face veil ban in Copenhagen, Denmark, August 1, 2018. (Photo by Andrew Kelly/Reuters)
Models present creations by Ukrainian designer Ivan Frolov during Ukrainian Fashion Week in Kiev, Ukraine on February 1, 2019. (Photo by Valentyn Ogirenko/Reuters)
The possible surface of TRAPPIST-1f, one of seven newly discovered planets in the TRAPPIST-1 system that scientists using the Spitzer Space Telescope and ground based telescopes have discovered. (Photo by Reuters/NASA/JPL-Caltech)
Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?