Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Luna Portnoi emerging Argentine Artist Luna Portnoi has been developing her practice in Buenos Aires for over five years. Her work is deeply connected to themes of color, nature, astronomy, childhood, magic, ancient civilizations, collaboration and the passions, openness and emotions we experience as children that are often left behind in adulthood. Already well known in Buenos Aires, the Artist has also received international press coverage.

Ground personnel work next to the Soyuz TMA-13M capsule of the International Space Station (ISS) crew of Alexander Gerst of Germany, Maxim Suraev of Russia and Reid Wiseman of the U.S. after its landing near the town of Arkalyk in northern Kazakhstan November 10, 2014. A veteran Russian cosmonaut and two International Space Station crewmates, one from the United States and one from Germany, returned safely to Earth on Sunday with a parachute landing of their Soyuz capsule in Kazakhstan, ending 5-1/2 months in orbit. (Photo by Shamil Zhumatov/Reuters)

“Wombats are Australian marsupials; they are short-legged, muscular quadrupeds, approximately 1 metre (39 in) in length with a short, stubby tail. They are adaptable in their habitat tolerances, and are found in forested, mountainous, and heathland areas of south-eastern Australia, including Tasmania, as well as an isolated patch of about 300 ha in Epping Forest National Park in central Queensland”. – Wikipedia

Photo: “Abdul”, a baby Common Wombat, is one of the marsupials on show during the spring baby boom at Taronga Zoo September 1, 2005 in Sydney, Australia. “Abdul” was orphaned when his mother was killed by a car. (Photo by Mark Nolan/Getty Images)

Carlos Martinez (L), a representative of the Guinness World Records, examines the cooking process of a chocolate coin during an attempt to break the Guinness World Record for the biggest chocolate coin in Caracas, Venezuela, October 1, 2015. More than 80 people will work with 100% Venezuelan cacao to create the coin that is estimated to weigh 1,000 kg, according to local media. (Photo by Carlos Garcia Rawlins/Reuters)

People stand in the middle of the graves and in front of giant kites in the cemetery of Santiago Sacatepequez, Guatemala, November 1, 2015. Dating back 116 years, the tradition of flying kites in the cemetery of of Santiago Sacatepequez, integrates the Catholic feast of All Saints with ancient Mayan practices of honouring the dead. It is believed that the kites connect the living and the dead during the all saints day celebration. (Photo by Jorge Dan Lopez/Reuters)

Brides-to-be participate in the "Running of the Brides" race in a park in Bangkok November 28, 2015. A hundred husbands and wives-to-be wore their wedding dresses and running shoes and competed in an event for a combined prize worth 1 million Thai baht ($27,928), according to the organisers. (Photo by Athit Perawongmetha/Reuters)

Women balance on a “mikoshi” or portable shrine as people carry it into the sea during a festival to wish for calm waters in the ocean and good fortune in the new year in Oiso, Kanagawa prefecture, west of Tokyo, Japan, January 1, 2016. (Photo by Yuya Shino/Reuters)