Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

"Temptation", part of an installation from the artist-duo David Burns and Austin Young, appears among the works of 30 artists in the multimedia exhibition "The Value of Food: Sustaining a Green Planet" at the Cathedral of St. John the Divine, Wednesday, October 7, 2015, in New York. The exhibition, installed in the cathedral's seven chapels and 14 bays, explores food accessibility, sustainability and other food-related issues and runs through April 3, 2016. (Photo by Bebeto Matthews/AP Photo)

On September 1, 2004, Chechen militants stormed an elementary school in the town of Beslan in the Russian republic of North Ossetia. They took 1,100 teachers, children, and their relatives hostage, demanding the withdrawal of federal forces from Chechnya as a condition for their release. On September 3, 2004, Russian security forces stormed the building, resulting in a battle in which more than 330 hostages died, including 186 children. Here: A man assists two young hostages who managed to escape from the school building after special forces entered the school in Beslan, North Ossetia, Friday 03 September 2004. (Photo by Yuri Kochetkov/EPA)

A girl dismantles a Kalashnikov rifle during a training lesson focused on the “Defence of Ukraine” at the military-patriotic center for schoolchildren in Lviv on May 17, 2023, amid the Russian invasion of Ukraine. (Photo by Yuriy Dyachyshyn/AFP Photo)

A Humboldt penguin swims in a pool during the annual stock take at ZSL London Zoo in London, Thursday, January 2, 2020. Caring for more than 500 different species, ZSL London Zoo's keepers face the challenging task of tallying up every animal large and small, every mammal, bird, reptile, fish and invertebrate at the Zoo. (Photo by Frank Augstein/AP Photo)

Pitch invader Kinsey Wolanski is taken away by security during the Champions League final soccer match between Tottenham Hotspur and Liverpool at the Wanda Metropolitano Stadium in Madrid, Saturday, June 1, 2019. (Photo by Toby Melville/Reuters)

A young girl is splashed as she takes an elephant bath at Rapti river in Chitwan, Nepal, 30 October 2021. Chitwan is one of the major tourist destinations in Nepal and popular zone for wild life sightseeing in Chitwan National Park. (Photo by Narendra Shrestha/EPA/EFE)

Hawaii has long been known as a tropical paradise, but in recent years another image has intruded into the state's carefully crafted one of idyllic beaches and relaxing resorts: homelessness. The number of homeless people has grown in recent years, leaving the state with 487 homeless per 100,000 people, the nation's highest rate per capita, above New York and Nevada, according to federal statistics. Many of the homeless, however, defy the stereotype of the mentally ill or drug addicted. They are families, with men and women who work full-time jobs. They are struggling to get a foothold in a place with a high cost of living and low wages. Here: in this Thursday, August 27, 2015 photo, a homeless man drinks water while sitting on the beach at Ala Moana Beach Park located near Waikiki in Honolulu. (Photo by Jae C. Hong/AP Photo)