Senji Nakajima sleeps with his Love Doll “Saori” at Love Hotel on June 4, 2016 in Nagano, Japan. Senji Nakajima, 61 years old, lives with his life-size “love doll” named “Saori” in his apartment in Tokyo, Japan. Nakajima, married with two children, who lives away from home for work, first started his life with Saori six years ago. (Photo by Taro Karibe/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

UK's Love Island favourite Maura Higgins, 29, was seen wearing a short satin dress as she left Amazonico Restaurant in Mayfair, central London on October 28, 2020. (Photo by Splash News and Pictures)

Party-loving Brits headed out to enjoy the first weekend of indoor drinking in months; many – like these lasses in Liverpool on May 22, 2021 – were keen to make up for lost time. (Photo by London News Pictures)

British TV personality and actress Ekin-Su Cülcüloğlu, former Love Islander on February 23, 2024. Commissioned by Fabulous Magazine and shot by Mark Hayman. (Photo by News Group Newspapers Limited)

Billie Catherine Lourd and Keke Palmer must have loved their account balances so much, they posed in front of an ATM in Los Angeles on August 8, 2016. (Photo by Jen Lowery/Splash News)