A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Komodo Judo by Andrey Gudkov. Finalist, Amphibians & Reptiles. Two large male Komodo dragons hissing angrily at each other in Indonesia’s Komodo national park. Komodo dragons can grow up to 8ft. (Photo by Andrey Gudkov/Wildlife Photographer of the Year 2015)

Inmates stand next to food during a Christmas event at Sarita Colonia male prison in Callao, Peru, December 18, 2015. For the event, inmates prepared Christmas meals for a culinary competition and took part in dances and songs. (Photo by Mariana Bazo/Reuters)

In this photograph taken on April 16, 2014, a veterinary staff member of the Sumatran Orangutan Conservation Programme center conducts medical examinations on a 14-year-old male orangutan found with air gun metal pellets embedded in his body in Sibolangit district in northern Sumatra island. (Photo by Sutanta Aditya/AFP Photo)

Alpacas peek out of their box in Kielnarowa, Poland, June 11, 2014. A total of 35 female and 3 male alpacas were imported from Chile by the Rzeszow University of Information Technology and Management Center Zoo to be used for the therapy of children. Alpacas also provide one of the most expensive wools. (Photo by Darek Demanowicz/EPA)

A fight between two female musk oxen, Norway, 2021. The image was captured in Norway’s Dovrefjell national park, where the musk ox (Ovibos moschatus) was reintroduced several years ago for its conservation. It is normal for males of this species to engage in fierce battles during the mating season but unusual for two females. (Photo by Miquel Angel Artús Illana)

The males, of the Oriental Garden species, are battling over territory in Solapur in the Maharashtra state, India on May 20, 2022. Occasionally, the tussle can be brutal, ending in a fatality with one lizard biting another to encourage them to retreat. (Photo by Ratnakar Hiremath/Solent News)