A woman looks at a mural by South African artist FAITH 47 which decorates a wall in the village of Erriadh, on the Tunisian island of Djerba, on August 8, 2014, as part of the artistic project “Djerbahood”. Artists from 34 diffrents nationalities were invited by France-based Tunisian artist Mehdi Ben Cheikh to take part in an initiative to turn Djerba's Erriadh district into an “open sky museum”. (Photo by Joel Saget/AFP Photo)

Malaysian firemen make their way to a designated area to spray disinfectant, in an effort to combat coronavirus and COVID-19, at the entrance to a school in Kuala Lumpur, Malaysia, 14 April 2020. According to media reports, Malaysia has confirmed over 4,000 cases of coronavirus and COVID-19. (Photo by Ahmad Yusni/EPA/EFE/Rex Features/Shutterstock)

Guests are seen at the end of the Etro Spring/Summer 2021 Men's collection and Women's pre-collection livestreamed show at the Four Seasons hotel, amid the coronavirus outbreak, during Milan Digital Fashion Week in Milan, Italy, July 15, 2020. (Photo by Alessandro Garofalo/Reuters)

Tiril Eckhoff of Norway in action during the Women's Biathlon 4x6km Relay race at the Zhangjiakou National Biathlon Centre at the Beijing ​2022 Olympic Games, Zhangjiakou, China, 16 February 2022. (Photo by Martin Divísek/EPA/EFE)

Oscars presenter, English model and actress Cara Delevingne walks the champagne-colored red carpet during the Oscars arrivals at the 95th Academy Awards in Hollywood, Los Angeles, California, U.S., March 12, 2023. (Photo by Aude Guerrucci/Reuters)

A dummy representing “the abuser” is burnt during the traditional “burning of Judas”, the biblical figure who supposedly betrayed Jesus, during Easter celebrations, at El Cementerio neighbourhood in Caracas, on March 31, 2024. (Photo by Federico Parra/AFP Photo)

A picture made with a tilt-shift lens shows “Dwarf Empire” cast member 19-year-old Han Zhen Yan posing in her fairy costume backstage outside one of the fairy tale-like houses at the Dwarf Empire theme park outside Kunming, China's Yunnan province, 04 April 2013. The Dwarf Empire theme park opened in mid-2009, employing a number of dwarves to create the show. Depending on what type of job they do at the park, employees earn between 800-2,000 CNY (100-250 Euros) per month, most of which goes towards their savings as lodging is provided, and their living quarters are equipped with kitchens where they prepare their own meals. (Photo by Diego Azubel/EPA)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?