Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A man hugs his monitor lizard who is wearing a Christmas hat on December 25, 2021 in Bangkok, Thailand. Monitor lizard enthusiasts gather on Christmas Day for a garden party at the Somtum Khun Daeng restaurant and cafe to share their appreciation for their monitor lizards. The event for owners of this controversial Thai pet included important facts and information about monitor lizard care as well as prizes for those who brought their lizard with them. (Photo by Lauren DeCicca/Getty Images)

Children play in their grandmother's garden in a suburb of Budapest, Hungary, Thursday, July 21, 2022. Hungary has experienced several heat waves since mid June with day-time temperatures rising to 40 degrees Celsius and remaining at tropical levels through the night. In fact, the country recently shattered record for its hottest night ever when temperature of 25.4 C was measured in Budapest on July 26. (Photo by Anna Szilagyi/AP Photo)

In addition to the publication of «146 West End Stars Hold A Flashmob In Trafalgar Square». Good people have sent us exclusive photos of the event (and to prepare for it). Many thanks to Christopher Voodhams, and the author of these wonderful photos – photographer Eduardo Carrasco! (Photos by medialabs.net).

Agueda in Portugal is the setting for this wonderful installation by Sextafeira called Floating Umbrellas. This colorful creation is a part of the Agitagueda art festival. Due to the fact that the same idea was used last year this is the second time the streets of this town have been covered with loads of vivid umbrellas, providing shade, as well as a wonderful sight. The people loved it so much that the repetitive nature of the installation does not carry the risk of becoming boring, but rather turning into a wonderful tradition.

A selection of work by four photojournalists who have won grants of $10,000 and editorial support from the agency. Here: “Chasing Winter” by Katie Orlinksy. In late summer and early autumn polar bears flock to the native village of Kaktovik in the Alaskan Arctic to eat at “the boneyard” – the remains of whales annually hunted by the community. (Photo by Katie Orlinsky/Getty Images)

A mother bear takes a dip in the water to cool off in the warm summer sun but refuses to leave her three youngsters behind – so they climb aboard her back. (Photo by Jon Langeland/Solent News & Photo Agency)