A brown capuchin monkey holds a fruit in the Botanic Garden of Rio de Janeiro, Brazil, on July 5, 2013. (Photo by Pablo Porciuncula/AFP Photo)

A child holds an Irish flag during the St Patrick's Day Parade in Manchester, on March 16, 2025. (Photo by Temilade Adelaja/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Nimbus, the 2 month old clouded leopard cub, who was hand reared at the home of curator Jamie Craig. Photographed sitting in her hammock at Cotswold Wildlife Park, Burford, Oxfordshire, UK on September 2014. Jamie Craig the curator of the Cotswold Wildlife park has hand reared the baby clouded leopard in his family bathroom after he was rejected by his mother. Now two months old Nimbus is been fed a cat milk replacement diet by bottle and is given soft toys to play with. It is hoped that the leopard will re-join others at the park and eventually join their breeding program. (Photo by SWNS/ABACAPress)

Adult film actress/director Joanna Angel and her husband, adult film actor Small Hands, attend the 2018 Adult Video News Awards at the Hard Rock Hotel & Casino on January 27, 2018 in Las Vegas, Nevada. (Photo by Ethan Miller/Getty Images)

An Indian Hindu married woman offers prayers during Karva Chauth festival in Jammu, India, Sunday, October 24, 2021. Hindu married women decorate their hands with henna, wear colorful bangles and observe a fast to pray for the longevity and well being of their husbands during this festival. (Photo by Channi Anand/AP Photo)

A man wearing a face mask amid the COVID-19 pandemic passes a mural of Venezuelan President Nicolas Maduro in Caracas, Venezuela, Wednesday, July 22, 2020. Analysts say that in recent months the pandemic has helped suck away the opposition’s scanty momentum and bolster Maduro’s already strong hand. (Photo by Ariana Cubillos/AP Photo)

In this January 24, 2017 photo, boxer Idamerys Moreno wraps a bandage on her hand before a training session at a sports center in Havana, Cuba. Boxing has long been an athletic engine for Cuba, which has won 72 Olympic medals in that category but women are not allowed to box. (Photo by Ramon Espinosa/AP Photo)