Sandra van den Broek from Netherlands creates the cutest character bento for her children’s. She’ll start by sketching the meal and prepares it with scissors, knives and toothpicks. Although you wouldn’t say, it usually takes Sandra only one hour to make a meal. She likes to make something practical, something for everyone to be able to follow. And if you look closely, you can see that it wouldn’t be too hard to make these bentos yourself.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

In the past, having a car was synonymous to success. Now, however, having a bicycle in the new trend. Riding a bicycle is all pros and no cons. It makes you slimmer and healthier, it allows you to enjoy the fresh air, traffic jams are no longer a problem, and of course you don’t waste money on gas. However, there was always a problem of leaving your bike unattended. With thieves lurking behind every corner, there is always a risk of someone stealing your bicycle. Thus, the authorities of Zurich have decided to do something for cyclists. They’ve created the first café for cyclists where the person can sit on his bike while enjoying a cup of coffee. This is a great idea since the visitors will not have to worry about their bikes being stolen. Though to visit such a café, you might want to bring a cushion with you, since sitting on small, hard plastic seat is not very relaxing.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Billie Catherine Lourd and Keke Palmer must have loved their account balances so much, they posed in front of an ATM in Los Angeles on August 8, 2016. (Photo by Jen Lowery/Splash News)

Party-loving Brits headed out to enjoy the first weekend of indoor drinking in months; many – like these lasses in Liverpool on May 22, 2021 – were keen to make up for lost time. (Photo by London News Pictures)