Water pools on top of a water lily leaf after rain at Benchakitti Forest Park in Bangkok, Thailand on September 27, 2023. (Photo by Jorge Silva/Reuters)

Nyah and Thea watch as the top end storms roll in across Nightcliff beach and Jetty in Darwin, Australia on Wednesday, January 17, 2024. (Photo by Neve Brissenden/AAP Image)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Two keepers at the Australian Reptile Park in New South Wales struggle with Leonardo, an alligator snapping turtle weighing 45 kilos at the park in Gosford, NSW 2 July 2015. The 50cm long Leonardo – who was smuggled illegally into Australia and found in a Sydney sewer in November 2000 – was removed from his tank for an annual health check. And as a gesture to onlooking press photographers demonstrated his strength by snapping a piece of bamboo in half. (Photo by EPA/HO)

Israeli fashion design student from the Shenkar College of Engineering and Design Danit Peleg (R) assists a fashion blogger to wear an outfit from her graduate collection during a conference on 3-D printing in Tel Aviv, Israel September 3, 2015. Peleg, 27, says she spent over 2000 hours to create her graduate collection which is made solely from home 3-D printers. International fashion bloggers, taking part in a project supported by “Stand With Us Israel fellowship”, a non-profit organisation, attended the conference and tried on Peleg's clothing before listening to her talk about her collection. (Photo by Nir Elias/Reuters)

A child in a Supergirl costume pays respects as Justice Ruth Bader Ginsburg lies in repose under the Portico at the top of the front steps of the U.S. Supreme Court building, in Washington, U.S. September 23, 2020. (Photo by Alex Brandon/Pool via Reuters)

Women dance on top of a car as revelers enjoy spring break festivities despite an 8pm curfew imposed by local authorities, amid the coronavirus disease (COVID-19) pandemic, in Miami Beach, Florida, U.S., March 20, 2021. (Photo by Marco Bello/Reuters)

As Russia puts the finishing touches to the carefully manicured fields that will host the World Cup from next week, people around the globe are playing soccer on a surprising variety of makeshift pitches. Off the coast of an island in southern Thailand, they play on a floating platform; in the mountains of northern Italy, they kick about in the snow – images captured by Reuters photographers around the world. Here: Local residents play soccer on the top floor of a parking garage in Jakarta, Indonesia, May 4, 2018. (Photo by Darren Whiteside/Reuters)