A boy swims in Chao Phraya River as he helps to place a Krathong, or a “floating basket”, in the water amid a yearly festival during which rafts of neatly folded banana leaves, decorated with flowers, candles and incense, are offered to thank the water goddess for good luck and for using her water to grow crops and support all life, in Bangkok, Thailand on November 8, 2022. (Photo by Chalinee Thirasupa/Reuters)

Britain's Camilla, Duchess of Cornwall watches a performance during a salsa school visit in Havana, Cuba March 26, 2019. (Photo by Phil Noble/Reuters)

Ammunition airlift into besieged Khe Sanh, Operation Pegasus, April 1968. (Photo by Larry Burrows/AP Photo)

British tourist participates in a crab race at the annual Tobago Heritage Festival, at Buccoo Integrated Facility, in Tobago island, Trinidad and Tobago on July 29, 2018. (Photo by Andrea De Silva/EPA/EFE)

Bujang, a 35-year-old male orangutan rescued from a circus in Sumatra, washes his face on a sanctuary island surrounded by a river where non-releasable orangutans are protected for life at the Samboja Lestari Orangutan Rehabilitation Center run by the non-profit Borneo Orangutan Survival (BOS) Foundation in Samboja, East Kalimantan, on July 12, 2024. (Photo by Yasuyoshi Chiba/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

English actress and model Gemma Chan attends the “Eternals” red carpet during the 16th Rome Film Fest 2021 on October 24, 2021 in Rome, Italy. (Photo by Massimo Valicchia/NurPhoto/Rex Features/Shutterstock)

Tightrope walker Tatian-Mosio Bongonga hangs from a tightrope as she pauses while scaling the Monmartre hill towards the Sacre Coeur Basilica (not pictured) in Paris, France, July 20, 2018. (Photo by Philippe Wojazer/Reuters)