Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A group of children and their dog playing an Easter game in Cardiff. The game involves trying to eat an Easter egg off a piece of string without using their hands. (Photo by Richards/Fox Photos/Getty Images). 26th March 1937

Boys walk near a damaged building in the rebel held besieged city of Douma, in the eastern Damascus suburb of Ghouta, Syria December 30, 2016. (Photo by Bassam Khabieh/Reuters)

In this photo taken on Wednesday, February 17, 2016, a volunteer fighter with the Syrian Government forces sits atop a tank in the province of Raqqa, Syria. In recent weeks, Syrian government forces captured dozens of villages and towns across the country. (Photo by Alexander Kots/Komsomolskaya Pravda via AP Photo)

Newly-wed Syrian couple Nada Merhi, 18, and Hassan Youssef, 27, have their wedding pictures taken in front of a heavily damaged building in the war ravaged city of Homs on February 5, 2016. A Syrian photographer thought of using the destruction of Homs to take pictures of newly wed couples to show that life is stronger than death. (Photo by Joseph Eid/AFP Photo)

People protest at the Boston Free Speech Rally in Boston, USA on August 19. 2017. With the Boston Free Speech rally was closed to the media (despite the Boston Common being a public space), a lot of the media’s coverage centred on the tensions within the larger counter-protest. (Photo by Stephanie Keith/Reuters)

Behaviour: Mammals category. Giant Gathering by Tony Wu, USA. Dozens of sperm whales mingled noisily off Sri Lanka’s northeast coast, stacked as far down as Tony could see. This was a congregation of dozens of social units, like a gathering of the clans. Aggregations like this could be a critical part of the whales’ rich social lives but are rarely reported. Some two thirds of the population was wiped out before commercial whaling was banned in 1986. This kind of major gathering could be “a sign that populations are recovering”, says Tony. (Photo by Tony Wu/Wildlife Photographer of the Year 2017)

Villagers offer flowers to a wild tusker, laying dead in a field in Panbari villagein Panbari village on the outskirts of Gauhati, India, Thursday, November 2, 2017. According to a veterinarian the tusker died of food poisoning. Scarcity of food and illegal encroachment of forest areas have forced these wild elephant to move to populated areas for food. (Photo by Anupam Nath/AP Photo)