Tuvalu Beneath the Rising Tide by Sean Gallagher, Tuvalu. Changing environments prize: Fallen trees lie on a beach as the waves from the Funafuti lagoon in Tuvalu lap around them. Land erosion has always been a problem for the South Pacific country but problems are intensifying as sea levels rise. Rising seas are on the verge of completely submerging the tiny archipelago’s islands. (Photo by Sean Gallagher/CIWEM Environmental Photographer of the Year 2019)

A health official checks the body temperature of a burqa-clad woman passenger amid concerns over the spread of the COVID-19 novel coronavirus at the Lahore Railway station in Lahore on March 19, 2020. (Photo by Arif Ali/AFP Photo)

American dancer Julianne Hough is seen on September 12, 2022 in New York City. (Photo by Rachpoot/Bauer-Griffin/GC Images)

A gray heron (Ardea cinerea) that fished a common carp (Cyprinus carpio) in Geneva, Switzerland, 21 April 2019. (Photo by Martial Trezzini/EPA/EFE/Rex Features/Shutterstock)

Tokyo DisneySea at Urayasu, Chiba prefecture, is holding Christmas festivities each night until December 25, 2012. At neighboring Tokyo Disneyland, the Christmas Fantasy parade is held twice daily at the theme park. (Photo by Disneyland)

Russian model Irina Shayk early May 2023 snapped a selfie before she broke “all the rules” at Met Gala. (Photo by irinashayk/Instagram)

People walk through wind and rain during a nor'easter storm in Times Square in New York City on April 3, 2024. (Photo by Brendan McDermid/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?