Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Rhodochrosite is a manganese carbonate mineral with chemical composition MnCO3. In its (rare) pure form, it is typically a rose-red color, but impure specimens can be shades of pink to pale brown. It streaks white, and its Mohs hardness varies between 3.5 and 4. Its specific gravity is between 3.5 and 3.7. It crystallizes in the trigonal system, and cleaves with rhombohedral carbonate cleavage in three directions.

American actress Indya Moore attends the FOX/HULU Golden Globe Awards viewing party and post-show celebration at The Beverly Hilton Hotel on January 6, 2019 in Beverly Hills, California. (Photo by Rachel Murray/Getty Images for Hulu)

A leopard attacks an Indian man as others climb a wall to get away from the animal in Lamba Pind area in Jalandhar on January 31, 2019. After a leopard was spotted in a house in Lamba Pind area of Jalandhar city, subsequent attempts to capture it led to the animal attacking at least six people, though none was injured seriously, local media said. (Photo by Shammi Mehra/AFP Photo)

Gloria Grahame in state of undress in a scene from the film “Naked Alibi”, 1954. (Photo by Universal/Getty Images)

His own space suit, with oxygen tank, doesn't make Barney the monkey any happier as he and actor Adam West view the situation in their space capsule in Hollywood on January 24, 1964. Barney, a South American woolly monkey, is blasted into space with West, as an astronaut, in a new movie, “Robinson Crusoe on Mars”. (Photo by AP Photo)

A vendor sleeps as his son waits for customers at their roadside vegetable shop in New Delhi, February 12, 2019. (Photo by Adnan Abidi/Reuters)

The reflection of a man dressed as Hindu deity of death Yamaraj (R) to raise awareness about the coronavirus is seen on the wing mirror of a vintage car during a government-imposed nationwide lockdown as a preventive measure against the COVID-19 coronavirus, in Kolkata on April 24, 2020. (Photo by Dibyangshu Sarkar/AFP Photo)