Undated BBC handout photo of a female two-coloured Mason Bee carrying a dried grass stalk back to her snail-shell nest on the British Isles in the latest episode of Sir David Attenborough's Wild Isles series. Issue date: Sunday March 26, 2023. (Photo by John Walters/Silverback Films/BBC/PA Wire)

A Buddhist monk salvages a statue of a Buddhist deity from a monastery around the famous Swayambhunath stupa after it was damaged by Saturday's earthquake in Kathmandu, Nepal, Thursday, April 30, 2015. In mere seconds, Saturday's earthquake devastated a swathe of Nepal. Three of the seven World Heritage sites in the Kathmandu Valley have been severely damaged, including Durbar Square with pagodas and temples dating from the 15th to 18th centuries, according to UNESCO, the United Nations cultural agency. (Photo by Niranjan Shrestha/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Alfred the frog looks almost as scary as the pumpkin he is perched on at London Zoo 26 October 2011. Keepers at the zoo have joined in the Halloween tradition by supplying pumpkin lunches to some of their animals, including the giant waxy monkey frog. However Alfred is not quite the giant figure his species name suggests – he actually measures up at around 4 inches (10 centimeters). (Photo by EPA/Zoological Society of London)

Police memebers stand guard as a group of women protest in front of the police headquarters after knowing that the body of María Belen Bernal was found murdered in a police officers' school and which main suspect – Bernal's husband police lieutenant German Caceres – is at large, in northern Quito, on October 1st, 2022. According to the prosecutor's office, at least 573 femicides have been registered in Ecuador's population of 17.7 million since 2014. In the first months of 2022 there had been 206 murders of women, according to Geraldine Guerra from the Aldea NGO that tracks femicides in the country. (Photo by Rodrigo Buendia/AFP Photo)

Festival goers attend the 2023 Coachella Valley Music and Arts Festival on April 14, 2023 in Indio, California. (Photo by Matt Winkelmeyer/Getty Images for Coachella)

Felipe Dana discovered photography at age 15 when he started working as an assistant for event and commercial photographers. At the close of 2009, he decided to focus his career solely on photojournalism. Dana has focused his work on documenting the consequences of social changes in slums due to upcoming major sports events scheduled for 2014 and 2016 in Rio de Janeiro, where he currently lives and works as a staff photographer for The Associated Press. Photo: A model wears a creation from the Triya summer collection during Fashion Rio in Rio de Janeiro, Brazil, Friday, April 19, 2013. (Photo by Felipe Dana/AP Photo)

A model poses beside a Renault DeZir concept car during the media day of the Shanghai International Automobile Industry Exhibition at Shanghai New International Expo Center on April 20, 2011 in Shanghai, China. The 14th Shanghai International Automobile Industry Exhibition (Auto Shanghai 2011) will be held from April 21 to 28 with the theme of “Innovation For Tomorrow”. About 2,000 carmakers and parts providers from 20 countries are due to showcase 1,100 car models, 75 of which makes their world premieres in the auto show. (Photo by Feng Li/Getty Images)