In this November 18, 2015 photo, 9-year-old Mahiro Takano, center, three-time Japan karate champion in her age group practices in Nagaoka, Niigata Prefecture, north of Tokyo. Mahiro stars in singer Sia's latest music video "Alive", the just-released single from the singer's upcoming album. (Photo by Eugene Hoshiko/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Kenyan women protest for the right to wear whichever clothes they want, at a demonstration in downtown Nairobi, Kenya Monday, November 17, 2014. A recent incident in which a mob of men surrounded a woman and tore her clothes off, leaving her naked on the street in front of a bus stop after alleging that she was improperly dressed, is one of several such videos that have surfaced online in recent days leading to a groundswell of anger that on Monday prompted around 1000 demonstrators, including a number of men supporting the women's cause, to march through the capital and protest online using the hashtag #MyDressMyChoice. (Photo by Ben Curtis/AP Photo)

An injured young woman is led away after an incident at Parsons Green underground tube station in west London on September 15, 2017. Police and ambulance services said they were responding to an “incident” at Parsons Green underground station in west London on Friday, following media reports of an explosion. A Metro. co. uk reporter at the scene was quoted by the paper as saying that a white container exploded on the train and passengers had suffered facial burns. (Photo by Luke MacGregor/Reuters)

Prepare yourself for some rib-tickling laughter because the Comedy Wildlife Awards has announced its finalists. Founded by Tanzania-based photographers Paul Joynson-Hicks MBE and Tom Sullam, the aim of the awards is to put a spotlight on wildlife conservation efforts while simultaneously injecting some humour into the world of wildlife photography. Here: Mountains Gorilla is making grimaces, as he came out of the bush after the rain, in Virunga National Park, Rwanda. (Photo by Josef Friedhuber/Comedy Wildlife Photography Awards/Barcroft Media)

Blankets cover the bodies of a woman (right) and a man (left background) hit by a northbound Penn Central train (background) as they waited with a crowd at Pennsylvania Railroad station in Elizabeth, N.J. on June 8, 1968 to view the southbound train carrying the body of Sen. Robert F. Kennedy to Washington. The woman was identified as Mrs. Antoinette Severini, 54, and the man, John Curia (age unavailable), both of Elizabeth. (Photo by AP Photo)

Models struggle against strong wind before the rehearsal of Christian Dior's Haute Couture Spring-Summer 2017 live show to celebrate Dior's new flagship store on the rooftop of Ginza Six mall in Tokyo, Japan, April 19, 2017. (Photo by Toru Hanai/Reuters)

A demonstrator catches fire during clashes with riot police within a protest against Venezuelan President Nicolas Maduro, in Caracas on May 3, 2017. Venezuela's angry opposition rallied Wednesday vowing huge street protests against President Nicolas Maduro's plan to rewrite the constitution and accusing him of dodging elections to cling to power despite deadly unrest. (Photo by Ronaldo Schemidt/AFP Photo)