Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Pavel Sidorenko is an award winning Estonian designer who was born in 1980 in Tallinn and studied product design at Estonian Academy of Arts and Graduated in 2006. Not only does he incorporate pragmatic necessity, but also transmits an emotional qualities within the everyday environment. His fantastic collection of Re Vinyl designs are a result of upcycling a product fashioned from old vinyl records. Beautifully crafted and working with a range of themes from scenography to animal creatures, there is sure to be something for everyone with these stylish selection of recycled vinyl clocks!

Thai office workers walk past armed soldiers standing guard outside the Shinawatra Tower Two in Bangkok, Thailand, 20 May 2014. Thai army Chief Prayuth Chan-ocha early on 20 May 2014, declared martial law giving the military full control to prevent further protest-related violence in the country. The statement was issued about 3 am on 20 May (2000 GMT), according to local media reports. Prayuth has the authority to declare martial law without the consent of the government, which has had caretaker status since 09 December 2013. Thailand has been wracked by six months of non-stop protests seeking to topple the government. At least 25 people have died in political-related violence and more than 700 injured. (Photo by Narong Sangnak/EPA)

In this Wednesday, August 21, 1991 file photo, appreciative muscovites hand bread, sausages and flowers to a Soviet tank's driver who helped stop the failed hardline coup in Moscow, Russia. When a group of top Communist officials ousted Soviet leader Mikhail Gorbachev 30 years ago and flooded Moscow with tanks, the world held its breath, fearing a rollback on liberal reforms and a return to the Cold War confrontation. But the August 1991 coup collapsed in just three days, precipitating the breakup of the Soviet Union that plotters said they were trying to prevent. (Photo by Czarek Sokolowski/AP Photo/File)

A man dressed in Andean attire as “Ukukus” or “Pabluchas”, a traditional character that acts as a vigilante imposing social order, uses a whip as a threat to force people to maintain their distance and remind them to wear face masks and gloves as a preventive measure against the novel coronavirus COVID-19, in the Vinocanchon market area in San Jeronimo district, close to the Peruvian Andean city of Cusco, on May 2, 2020. The government has identified public markets as major hotspots of the new coronavirus in Peru, where 40,459 confirmed cases and 1,124 deaths were reported on May 1. (Photo by Jose Carlos Angulo/AFP Photo)

Women take part in a march in Santiago on October 19, 2016, to protest against violence against women and in solidarity for the brutal killing of a 16- year- old girl in Mar del Plata, Argentina last week The killing, in which the high school student was allegedly raped and impaled on a spike by drug dealers, is just the latest incident of horrific gender violence in Argentina, which has seen more than a year of mass marches to protest brutality against women. (Photo by Claudio Reyes/AFP Photo)

A Thai security guard stands by a wall of sandbags in front of a factory at the Bangchan Industrial Estate area on the outskirts of the capitol city November 8, 2011 in Bangkok, Thailand. Over seven major industrial parks in Bangkok and, thousands of factories have been closed in the central Thai province of Ayutthaya and Nonthaburi with millions of tons of rice damaged. Across the country, the flooding which is now in its third month has affected 25 of Thailand's 64 provinces. Thailand is experiencing the worst flooding in over 50 years which has affected more than nine million people. Over 400 people have died in flood-related incidents since late July according to the Department of Disaster Prevention and Mitigation. (Photo by Paula Bronstein /Getty Images)

Piper Hoppe, 10, from Minnetonka, Minnesota, holds a sign at the doorway of River Bluff Dental clinic in protest against the killing of a famous lion in Zimbabwe, in Bloomington, Minnesota July 29, 2015. A Zimbabwean court on Wednesday charged a professional local hunter Theo Bronkhorst with failing to prevent an American from unlawfully killing “Cecil”, the southern African country's best-known lion. The American, Walter James Palmer, a Minnesota dentist who paid $50,000 to kill the lion, has left Zimbabwe. He says he did kill the animal but believed the hunt was legal and that the necessary permits had been issued. (Photo by Eric Miller/Reuters)