Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Armless professional photographer Rusidah, 44, takes a photograph as she carries out camera maintenance on March 13, 2012 in Purworejo, Indonesia. Rusidah shoots weddings and parties and has a small studio at home in the village of Botorejo, Bayan District, Purworejo, Central Java where her husband and son also reside. She has been in the photography business for nearly 20 years. (Photo by Ulet Ifansasti/Getty Images)

Jane Howorth from national charity the British Hen Welfare Trust holds Liberty the last ex-battery hen to be rehomed on December 29, 2011 in Chulmleigh, England. The rehoming of Liberty signifies the end of the small battery hen cage, which has been phased out and replaced by enriched cages in preparation of the European Union directive banning the smaller cages from January 1, 2012. (Photo by Matt Cardy/Getty Images)

“Rosslyn Chapel, properly named the Collegiate Chapel of St. Matthew, was founded on a small hill above Roslin Glen as a Roman Catholic collegiate church (with between four and six ordained canons and two boy choristers) in the mid-15th century. Rosslyn Chapel and the nearby Roslin Castle are located at the village of Roslin, Midlothian, Scotland”. – Wikipedia

Photo: The interior of Rosslyn Chapel on February 9, 2012 in Roslin, Scotland. Built between 1446 and 1484 it is a category A listed building, covered in ornate stonework and carvings of individual figures and scenes. People travel from all over the world to visit the chapel which many have described as an architectural wonder and a library in stone. Many theories, myths and legends associated with the Chapel have given it a unique sense of mystery and wonder. (Photo by Jeff J. Mitchell/Getty Images)

“When I was 8 years old, my parents paid a smuggler to take me across the Himalayas, a weekslong walk over the mountains from Tibet to India. It was a trek that tens of thousands of other Tibetans have taken since the Dalai Lama fled a failed 1959 uprising against Chinese rule. My parents must have had their reasons to send me here; they must have had the best of intentions. But 18 years later, I still don't know why they did it. They are not political people. They are small farmers who raise barley and a few yak in a rural area not far from Lhasa, the Tibetan capital. I have not seen them since I left...”. – Tsering Topgyal via The Associated Press. (Photo by Tsering Topgyal/AP Photo)

“Locusts & Men”. Oppression, interaction, collaboration. In the life cycle of nature nothing is lost, but the coexistence of different species is sometimes difficult. In Madagascar periodically returns the archaic antagonism between man and the migratory locust, in a circle of life where the two species are looking for space and food for their survival. At the end of the day a man walks home carrying on his shoulders the heavy bag which contains the locusts captured during the day. The insects provide nutritious meals for the man and his family. Photo location: Madagascar, 2013. (Photo and caption by Michele Martinelli/National Geographic Photo Contest)

ATTENTION! All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture.

Pedra da Gavea highline, 850 meters above the city, 100 meters direct exposure, March 24, 2013. Brian Mosbaugh on the line. Carefully tiptoeing almost 3000 metres above Rio de Janeiro on a thin wire got a bit too much for this adrenaline junkie – so he decided to have a LIE DOWN. Fearless Brian Mosbaugh is so used to the perilous heights he decided he deserved a short break and proceeded to kick back and relax over the famous Brazilian city. (Photo by Scott Rogers/Caters)

P.S. All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews).

Female North Korean soldiers patrol along the banks of Yalu River, near the North Korean town of Sinuiju, opposite the Chinese border city of Dandong, April 11, 2013. South Korea and the United States were on high alert for a North Korean missile launch on Thursday as the hermit kingdom turned its attention to celebrating its ruling Kim dynasty and appeared to tone down rhetoric of impending war. (Photo by Jacky Chen/Reuters)

P.S. All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews)