Ravers dance around Love Mobiles during the 22nd edition of the Lake Parade in Geneva, Switzerland, 20 July 2024. (Photo by Salvatore Di Nolfi/EPA/EFE)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Lieke Martens of Netherlands is tackled by Andi Sullivan of USA during the FIFA Women's World Cup Australia & New Zealand 2023 Group E match between USA and Netherlands at Wellington Regional Stadium on July 27, 2023 in Wellington / Te Whanganui-a-Tara, New Zealand. (Photo by Amanda Perobelli/Reuters)

“The fantastic landscape of Bagan in Myanmar features hundreds of temples and pagodas as far as the eye can see. Experiencing this sight at dawn from the basket of a hot air balloon will remain engraved in my memory for ever. Mick Ryan, judge – What a magical photograph and place. The Buddhist temples and pagodas fill the plains of Bagan in Myanmar at sunrise… the golden hour providing beautiful light to illuminate the retrogression of the temples and balloons toward a misty, mountainous distance. An excellent, exotic photograph that makes you want to book a flight”. (Photo by Alastair Swan/The Guardian)

People work with cocoa beans in Enchi June 17, 2014. Picture taken June 17, 2014. Ghana emerged as a success story during the 2000s, when war, political instability and a disastrous liberalization brought Ivory Coast's cocoa sector to its knees. Ghana's output more than tripled from 340,000 tons in the 2001/02 season to a record 1,025,000 tons a decade later. Strict controls cemented its reputation as a producer of top quality beans, establishing a brand that fetches a premium. (Photo by Thierry Gouegnon/Reuters)

A male elephant named Mahadevan is tied in a truck as he is being transported for an annual temple festival in Kochi, India, March 10, 2020. (Photo by Sivaram V/Reuters)

A heavily tattooed Japanese woman poses for photographs near Asakusa Temple during the third and final day of Sanja Festival, on May 20, 2018 in Tokyo, Japan. Sanja Festival is one of Japan's major festivals and is held annually in the Asakusa area of Tokyo. (Photo by Carl Court/Getty Images)

An artist gets ready backstage to perform an Indian art form of dance called “Ottamthullal” at the annual eight-day long Vrischikolsavam festival, which features a colourful procession of decorated elephants along with drum and trumpets concerts, at Sree Poornathrayeesa temple in Kochi, India, December 7, 2018. (Photo by Sivaram V/Reuters)