Men help a woman affected by tear gas used by National Police officers to disperse a demonstration of supporters of Fanmi Lavalas political party in the streets of Port-au-Prince, Haiti, November 22, 2016. (Photo by Andres Martinez Casares/Reuters)

South Korean university students prepare for an establishment ceremony of the Reserve Officer Training Corps (ROTC) for female cadets at Sookmyung Women's University on December 10, 2010 in Seoul, South Korea. The South Korean defense ministry has agreed to admit women into it's college-based Reserve Officers' Training Program for the first time since the program began in 1963. (Photo by Chung Sung-Jun/Getty Images)

A Russian trenchmortar crew run to take up a new firing position in the Stalingrad area during the Great Patriotic War. (Photo by Keystone/Getty Images). October 1942

The 100-metre (300-foot), sword-wielding statue of “The Motherland” is seen in the National Museum of the History of the Great Patriotic War in Kiev March 17, 2014. On a blustery day on the banks of the Dnieper, the statue of “The Motherland”, a Soviet hammer and sickle on her shield, towered overhead, a reminder of the common cause Ukrainians and Russians died for side by side in their millions in World War Two and which Russian President Vladimir Putin thinks Ukraine has betrayed by turning to “fascism” and the West. (Photo by Konstantin Grishin/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A woman poses for a photographer (not pictured) as a man sits next to her in downtown Catania, Italy April 20, 2016. (Photo by Tony Gentile/Reuters)

Arctic treasure by Sergey Gorshkov (Russia). An arctic fox carries its egg trophy from a raid on a snow goose nest and heads for a suitable burial spot. Finalist 2017, Animal Portraits. (Photo by Sergey Gorshkov/2017 Wildlife Photographer of the Year)