Spanish singer Rosalia Vila Tobella, known mononymously as Rosalía performs during Louis Vuitton Menswear ready-to-wear Fall/Winter 2023-2024 collection show as part of Men's Fashion Week in Paris, France on January 19, 2023. (Photo by Sarah Meyssonnier/Reuters)

Sydney Peng, 19, who has been dancing for eleven years, performs a Chinese opera dance in celebration of the Lunar New Year, in the rotunda of the Mall of America in Bloomington, Minn., on Sunday, January 22, 2023. (Photo by Richard Tsong-Taatariii/Star Tribune via AP Photo)

Yedam Kim (L) and Chaewon Kim, both of South Korea, look at a smartphone backstage after performing on stage during the first day of the 51st Prix de Lausanne at the Theatre de Beaulieu, in Lausanne, Switzerland, 30 January 2023. (Photo by Laurent Gillieron/EPA)

Bronze medallist Norway's Line Flem Hoest jumps into the water as she celebrates at the end of the women's ILCA 6 single-handed dinghy medal race during the Paris 2024 Olympic Games sailing competition at the Roucas-Blanc Marina in Marseille on August 7, 2024. (Photo by Lisi Niesner/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A grizzly bear eats a frozen fruits during a hot summer day at Rio de Janeiro's zoo January 13, 2015. According to a local climate institute, temperatures in Rio de Janeiro on Tuesday rose up to 34 degrees Celsius (93.2 degrees Fahrenheit). (Photo by Sergio Moraes/Reuters)

A demonstrator is detained during May Day rallies in Santiago May 1, 2013. (Photo by Ivan Alvarado/Reuters)

Two women jump into a frozen pond as they compete in the Polar Plunge at Frozen Dead Guy Days in Nederland, Colorado March 14, 2015. The winter festival in the small mountain town commemorates the 1994 discovery of the corpse of Bredo Morstol, which is now housed in a shed on dry ice above the town. (Photo by Rick Wilking/Reuters)