Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Both men and women dressed as singer Kate Bush from her 1978 video to her song “Wuthering Heights” dance in a brief rehearsal before seeking to create a new world's record for the most people dancing in costume to the song at once at Tempelhofer Feld park on July 16, 2016 in Berlin, Germany. While a precise account was unavailable just after the event, a calculated estimate put the number of dancers at between 400 and 500, well above the previous record set in 2013 in Brighton, UK of 300. (Photo by Sean Gallup/Getty Images)

Members of the media film as a ranger performs a post mortem on the carcass of a rhino after it was killed for its horn by poachers at the Kruger national park in Mpumalanga province August 27, 2014. Rhino poachers in South Africa now risk giving themselves away when they shoot thanks to a high-tech, gunfire-detection system being piloted in the country's flagship Kruger National Park. The stakes are high, for rhinos are being slain in escalating numbers for their prized horns, alarming both conservationists and the government since wildlife in South Africa is an important tourist draw. (Photo by Siphiwe Sibeko/Reuters)

The moon illuminates the snow-covered Concordia, the confluence of the Baltoro and Godwin-Austen glaciers, near the world's second highest mountain the K2 (8,000 meters) in the Karakoram mountain range in Pakistan September 6, 2014. While other parts of Pakistan and northern India were flooded, Concordia in the Karakoram mountain range was covered with a seasonally unusual amount of snow. Geographically, Pakistan is a climbers paradise. It rivals Nepal for the number of peaks over 7,000 meters and is home to the world's second tallest mountain, K2, as well as four of the world's 14 summits higher than 8,000 meters. (Photo by Wolfgang Rattay/Reuters)

Matador Marco Espinola, who emigrated from the Azores two years ago, challenges a bull during an Azorean “tourada a corda” (bullfight by rope) in Brampton, Ontario August 15, 2015. Bulls in a tourada a corda are held by a rope controlled by a team of men to make sure the animal does not cause injury. Bulls are never killed, in contrast with bullfighting in Spain. The Portuguese population in Canada, numbering 429,000 in the 2011 census, mainly centers around Toronto with immigrants from the nine islands of the mid-Atlantic Azores archipelago. (Photo by Chris Helgren/Reuters)

In this photo taken Tuesday, October 14, 2014, skulls and bones are stacked at the Catacombs in Paris, France. The subterranean tunnels, stretching 2 kilometers (1.24 miles), cradle the bones of some 6 million Parisians from centuries past and once gave refuge to smugglers. The site used to close at 5 p.m., but is now staying open until 8 p.m. The change is mainly aimed at allowing more people to visit and reducing long lines, since it can only hold a limited number of people at a time and visits can't be reserved in advance. (Photo by Francois Mori/AP Photo)

View of colourful rock formations at the Zhangye Danxia Landform Geological Park in Gansu Province, China. The Zhangye Danxia Landform Geological Park is 40km from Zhangye city. The park spans more than 400 square kilometers in Gansu. The unusual terrain is the result of red sandstone and mineral deposits carved over the years by natural forces. (Photo by ImagineChina/The Grosby Group)

In this composite image, (Bottom Photo) a car drives past a ship called Asia Symphony that was left stranded prior to the sixth month anniversary of the March 11 earthquake and massive tsunami on September 10, 2011 in Kamaishi, Iwate Prefecture, Japan. (Top Photo) Local residents walk past the Asia Symphony, which has been left stranded after being lifted up onto the promenade of the docks March 24, 2011 in Kamaishi, Iwate Prefecture, Japan. A 9.0 magnitude strong earthquake struck Japan offshore on March 11 at 2:46pm local time, triggering a tsunami wave of up to ten metres which engulfed large parts of north-eastern Japan and also damaging the Fukushima nuclear plant, causing the worst nuclear crisis in decades. The current number of dead and missing is reportedly estimated to be 22,900. (Photo by Athit Perawongmetha/Getty Images)