13-year-old Emmanuel Festo from Tanzania poses for a portrait with a plush toy that he says makes him feel safe at night and that he sleeps with, in New York's Staten Island, September 21, 2015. Albino body parts are highly valued in witchcraft and can fetch a high price. Superstition leads many to believe albino children are ghosts who bring bad luck. Some believe the limbs are more potent if the victims scream during amputation, according to a 2013 United Nations report. (Photo by Carlo Allegri/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A performer wearing a face shield looks on during a ceremony held by the Bangkok National Museum to celebrate the return of two ancient relics, believed to have been stolen from Thailand about 60 years ago, from the United States, in Bangkok, Thailand on May 31, 2021. (Photo by Soe Zeya Tun/Reuters)

A performer wearing a face shield looks on during a ceremony held by the Bangkok National Museum to celebrate the return of two ancient relics, believed to have been stolen from Thailand about 60 years ago, from the United States, in Bangkok, Thailand on May 31, 2021. (Photo by Soe Zeya Tun/Reuters)

A three-year-old girl smokes a cigar during the Saint Simon celebrations in San Andres Itzapa, Guatemala, on October 28, 2019. Thousands believe that the saint helps people find work, solves family problems and cures illnesses. (Photo by Orlando Estrada/AFP Photo)

Greetings, sickly monkeys! Do you remember about the planet Nibiru?! Confess, parasites! Listen to good music! Love you! Yours truly, Avax

American media personality Kim Kardashian seen on February 17, 2019 in Los Angeles, CA. (Photo by Hollywood To You/Star Max/GC Images)