A mother bear takes a dip in the water to cool off in the warm summer sun but refuses to leave her three youngsters behind – so they climb aboard her back. (Photo by Jon Langeland/Solent News & Photo Agency)

New York Police Department tactical police officers stand guard near the New York Stock Exchange on September 9, 2011 in New York City. Officials are stepping up security in New York and Washington D.C. a day after U.S. officials received a credible but unconfirmed terror threat to utilize car bombs on bridges or tunnels in New York or Washington. (Photo by Justin Sullivan/Getty Images)

The Tribute in Light is seen behind the Empire State Building on September 10, 2011 in New York City. The Tribute in Light is an art installation honoring those who perished in the 9/11 attacks. New York City and the nation are preparing for the tenth anniversary of the terrorist attacks on lower Manhattan which resulted in the deaths of 2,753 people at the World Trade Center. (Photo by Mario Tama/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A wild leopard runs on the stairs as it tries to escape from a compound of a house in Kathmandu, Nepal June 1, 2016. (Photo by Navesh Chitrakar/Reuters)

A goat named “White On The Right” bleats as it is paraded with other goats prior to a race during the annual Easter goat racing event at the Mount Pleasant recreation ground in Tobago April 6, 2015. (Photo by Andrea De Silva/Reuters)

A photographer has weathered some of Americas most violent storms to capture these stunning snaps. Storm chaser Mike Mezeul II, 30, has travelled all over the US to shoot the likes of mammoth thunderstorms and surreal cloud patterns. His incredible collection of storm images are the result of more than 15 years of photography and thousands of miles of travel. The photographer, from Frisco in Texas, USA, became interested in storm chasing aged 16 when he got his first car. He has since shot ferocious storms as far north as the Canadian border and as far south as Mexico. (Photo by Caters News)

A combination of high tide and strong winds in the coastal city of Saint-Malo, France, resulted in waves as high as apartment blocks on Friday, March 24, 2023. Waves 50 foot (15,24 m) high flooded the streets as they breached sea walls. (Photo by Mathieu Rivrin/Solent News & Photo Agency)