An athlete pulls a 15-tonne truck during a Truck-Pull event marking the upcoming Independence Day in the Belarus capital Minsk, on July 3, 2014. The former Soviet nation celebrates its Independence Day on July 3 in memory of the end of Belarus occupation by Nazi Germany troops during the Red Army main summer offensive in 1944. (Photo by Sergei Gapon/AFP Photo)

A poster of Russian President Vladimir Putin is used as target practice along a trench on the frontline with Russia-backed separatists near Zolote village, in the Lugansk region, on January 21, 2022. Ukraine's Foreign Minister Dmytro Kuleba on January 22, 2022, slammed Germany for its refusal to supply weapons to Kyiv, urging Berlin to stop “undermining unity“ and “encouraging Vladimir Putin” amid fears of a Russian invasion. (Photo by Anatolii Stepanov/AFP Photo)

Revellers make the most of Friday night in Soho, central London after the hottest day of the year recorded in the capital this year, June 17, 2022. (Photo by Marcin Nowak/Alamy Live News)

Palestinian protesters take cover amid clashes with Israeli security forces during a raid in the old city of Nablus, in the occupied West Bank, on May 9, 2023. The Israeli army said its troops had entered Nablus in the northern West Bank, with residents telling AFP they heard explosions during the raid. The Palestinian Red Crescent Society said its medics treated 145 injuries in Nablus, the majority from tear gas inhalation while a dozen people were shot with live fire. (Photo by Jaafar Ashtiyeh/AFP Photo)

A member of a winter swimming club wears flippers during the celebration of Maslenitsa, also known as Pancake Week, a pagan holiday, marking the end of the winter, in Novosibirsk, Russia. (Photo by Alexandr Kryazhev/Sputnik/Profimedia)

Jodie Ounsley who plays Fury in the British TV show Gladiators reacts after finishing the Women's Open Category race at the World Coal Carrying Championships in Ossett, West Yorkshire, England, Monday, April 21, 2025. (Photo by Jon Super/AP Photo)

Artist Emiliano Paolini (R), and his partner Marianela Perelli, show their “Ken” doll that they have re-designed into the religious figure of Jesus Christ at their workshop in Rosario, north of Buenos Aires September 23, 2014. Paolini and Perelli have adapted religious figures such as Jesus Christ, Moses and the Virgin of Guadalupe to Mattel's line of Barbie and Ken dolls and are working on more religious figures, although they say they will not be using the Prophet Muhammad to avoid controversy. They plan to have a gallery show in Buenos Aires next October. (Photo by Enrique Marcarian/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?