A Chicago Police Officer runs toward gunfire as looters break into downtown stores in the early hours of the morning on August 10, 2020. (Photo by RMV/Rex Features/Shutterstock)

Police officers hold a revolver as they offer prayers to their weapons as part of a ritual at their headquarters on the occasion of Dussehra, or Vijaya Dashami, festival in Ahmedabad, India, October 8, 2019. (Photo by Amit Dave/Reuters)

Boys play cricket close to Karachi airport on December 15, 2022 in Karachi, Pakistan. (Photo by Matthew Lewis/Getty Images)

A tourist takes photos in an open-air studio with a view of the Bosphorus in Istanbul, Turkey, Saturday, July 19, 2025. (Photo by Emrah Gurel/AP Photo)

Michael O’Neill won a prize in animal portraits with fry of a peacock bass hovering around their mother for protection against predators in South Florida. (Photo by Michael Patrick O'Neill/2016 National Geographic Nature Photographer of the Year)

Sumo wrestlers perform a show fight during an annual sumo tournament dedicated to the Yasukuni Shrine in Tokyo, Japan on April 16, 2018. (Photo by Toru Hanai/Reuters)

This restroom on the rubbly flanks of Jonsknuten in Norway looks up at the peak of the 904m mountain. Yu have to leave the door open to enjoy the view but the chances of being disturbed are minimal. (Photo by Olaf Menz/Lonely Planet)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?