A wild leopard runs on the stairs as it tries to escape from a compound of a house in Kathmandu, Nepal June 1, 2016. (Photo by Navesh Chitrakar/Reuters)

Stefania and Mariah play with a hose in South Norwood, United Kingdom on June 1, 2021. (Photo by Joe Plimmer/The Guardian)

A bakery worker carries fresh bread in Cairo, Egypt on August 1, 2021. (Photo by Amr Abdallah Dalsh/Reuters)

A jockey rides a water buffalo during the annual Chonburi Buffalo Race in Chonburi on October 1, 2020. (Photo by Mladen Antonov/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A woman dives and pretends to ride a bike in Underwater Park in Pula, Croatia, August 1, 2017. (Photo by Antonio Bronic/Reuters)

The Disney Fantasy cruise ship is docked for its christening on March 1, 2012 in New York City. (Photo by Jamie McCarthy/Getty Images)

Kendall Jenner and Kylie Jenner seen in this celebrity social media picture on September 1, 2016. (Photo by XposurePhotos.com)