A participant of the sled dogs race in action with the dogs in Stroehen (Lower Saxony), Germany, 18 October 2015. It is the first round of the North German Championship. (Photo by Peter Steffen/EPA)

Carlos Melendez prepares to feed his pet squirrel “Colita” in downtown San Salvador January 29, 2015. (Photo by Jose Cabezas/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A campaign model demonstrates crazy eyes glasses during the International Tokyo Toy Show 2016 in Tokyo, Japan, 09 June 2016. The trade show opens to the general public on 11 and 12 June. (Photo by Christopher Jue/EPA)

A Ford Motor Company 1954 V8 model car parked in a garage in the village of Quivican, south of Havana, October 11, 2009. (Photo by Desmond Boylan/Reuters)

“The pygmy hippopotamus (Choeropsis liberiensis or Hexaprotodon liberiensis) is a large mammal native to the forests and swamps of western Africa (the specific name liberiensis means “of Liberia”, as this is where the vast majority live). The pygmy hippo is reclusive and nocturnal. It is one of only two extant species in the Hippopotamidae family, the other being its much larger cousin the common hippopotamus”. – Wikipedia

Photo: Monifa, a one month old baby Pygmy Hippopotamus takes a morning bath at Taronga Zoo on November 7, 2008 in Sydney, Australia. Monifa is the first Pygmy Hippopotamus to be born at Taronga Zoo in the past twenty three years. (Photo by Sergio Dionisio/Getty Images)

A biker shows his 12-year-old cat “Chiquinho” – which always rides with him on his motorbike – in Rio de Janeiro, Brazil, on June 19, 2016. (Photo by Yasuyoshi Chiba/AFP Photo)

Friends outside the convention center during opening day of the annual Comic-Con International in San Diego, California, United States July 21, 2016. (Photo by WENN/SIPA Press)