A bakery worker carries fresh bread in Cairo, Egypt on August 1, 2021. (Photo by Amr Abdallah Dalsh/Reuters)

An Indian farmer from Tamil Nadu state wearing a necklace of human skulls representing suicides by agricultural workers takes part in a protest with other farmers in New Delhi on March 15, 2017. Tamil Nadu state farmers protested to demand a profitable price for their agricultral products, and called for the formation of management committee for solving Cauvery river water disputes. More than 200 farmers have committed suicide in Tamil Nadu in recent months following crop failure due to poor rainfall and inadequate water for irrigation. (Photo by Prakash Singh/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Luna Portnoi emerging Argentine Artist Luna Portnoi has been developing her practice in Buenos Aires for over five years. Her work is deeply connected to themes of color, nature, astronomy, childhood, magic, ancient civilizations, collaboration and the passions, openness and emotions we experience as children that are often left behind in adulthood. Already well known in Buenos Aires, the Artist has also received international press coverage.

Ground personnel work next to the Soyuz TMA-13M capsule of the International Space Station (ISS) crew of Alexander Gerst of Germany, Maxim Suraev of Russia and Reid Wiseman of the U.S. after its landing near the town of Arkalyk in northern Kazakhstan November 10, 2014. A veteran Russian cosmonaut and two International Space Station crewmates, one from the United States and one from Germany, returned safely to Earth on Sunday with a parachute landing of their Soyuz capsule in Kazakhstan, ending 5-1/2 months in orbit. (Photo by Shamil Zhumatov/Reuters)

A fox stands along a street in the Central London, Wednesday, March. 1, 2023. (Photo by Kin Cheung/AP Photo)

Revellers brave the chill and jump into the water at Carnlough, Co. Antrim, Northern Ireland on January 1, 2024. (Photo by Arthur Allison/Pacemaker)

Triathletes swim during an Ironman event in Taupō, New Zealand, on Saturday, March 1, 2025. (Photo by Phil Walter/Getty Images)