Children, wearing red neckerchiefs, a symbol of the Pioneer Organization, salute during a ceremony for the inauguration of 18 new members at a local school in the southern settlement of Kazminskoye in Stavropol region, Russia, November 19, 2015. Early pro-communist youth movements, which appeared in Russia after the 1917 Bolshevik revolution, were reformed into the Pioneer Organization of the Soviet Union. While the organization lost its dominance among students in post-Soviet Russia, some educational institutions and families still carry on this tradition. (Photo by Eduard Korniyenko/Reuters)

A man passes by an unfinished street art graffiti made in a stairway by French street artists Zag and Sia in Paris on March 1, 2016. The two artists drew inspiration from famous “Liberty Leading the People” (La Liberte guidant le peuple) painting by French Eugene Delacroix commemorating the July Revolution of 1830 and viewed as a symbol of the French Republic. (Photo by Joel Saget/AFP Photo)

Myanmar revellers take part in celebrations on the fifth and last day marking Thingyan, a water festival which brings in the country's new year, in Yangon on April 16, 2016. The Buddhist festival of water pouring symbolizes spiritual cleansing and begin the new year free from worldly impurities with celebrants devoting the four days of Thingyan in merry making of water dousing until the eve of new year. (Photo by Romeo Gacad/AFP Photo)

Chinese artist Kong Ning poses in a costume symbolizing a butterfly, which is decorated with 365 masks on its wings to represent the number of days in a year, during her performance art at the Badaling section of the Great Wall on the outskirts of Beijing January 1, 2015. Kong, whose works include themes related to China's air pollution problem, named her new performance art “Hua Die” (transforming into a butterfly) and performed it on the first day of the new year as she hopes that China has clean air for this year. (Photo by Kim Kyung-Hoon/Reuters)

A young girl from the Makonde ethnic group wearing earth makeup on her facen, a beauty symbol, carries a baby on her back as she poses for pictures in the community of Marupa, a relocation center for internally displaced families in the Chiure district, on February 23, 2021. Thousands of families from different districts of the Cabo Delgado province who have been displaced have been located by the government in different areas of the province. (Photo by Alfredo Zuniga/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Kimono-clad women enjoy the view from Tokyo Sky Tree’s 350-meter-high observation deck in Sumida Ward, Tokyo, on the Coming of Age Day, January 9, 2017. Sumida Ward invited about 430 local 20-year-old to the deck to celebrate them. Many city governments invite local 20-years-old to there’s symbolic places and celebrate for their Coming of Age Day. (Photo by The Yomiuri Shimbun via AP Images)

In this February 20, 2018 photo, fair vendor Noelia Flores holds up a black backdrop behind a small statue of an “Ekeko”, the god of prosperity, for a portrait at her booth during the annual Alasita Fair in La Paz, Bolivia. Every year, thousands of Bolivians head to the feast of Alasitas that is held in his honor to buy miniature cars, houses and toy dollar bills symbolizing their dreams of prosperity. (Photo by Juan Karita/AP Photo)