Chinese relative of a missing passenger on Malaysia Airlines flight MH370 reacts as she weeps outside the main gate of the Lama Temple on March 8, 2015 in Beijing, China. Foreign and local media were prevented by Chinese police from covering the relatives visit to the temple where they tried to pray .There were 239 people on board the flight when it disappeared March 8, 2014 en route from Kuala Lumpur to Beijing. After one year and an exhaustive search, investigators still have no clue as to the whereabouts of the missing airliner. (Kevin Frayer/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

In this Wednesday, January 27, 2016 photo, Jung Myoung Sook, 61, holds her puppies she rescued at a shelter in Asan, South Korea. In the country, where dogs are considered a traditional delicacy and have only recently become popular as pets, Jung's love for her canine friends is viewed by some as odd. But others see her as a champion of animal rights. (Photo by Lee Jin-man/AP Photo)

First class seat of Emirates Airbus A380 registration A6-EDP at Munich Airport Franz Joseph Strauss on November 25, 2011 in Munich, Germany. Emirates Airlines has launched a new daily A380 service from Dubai to Munich with its first flight. (Photo by Alexander Hassenstein/Getty Images)

This aerial photo shows the wreckage of the Asiana Flight 214 airplane after it crashed at the San Francisco International Airport in San Francisco, Saturday, July 6, 2013. (Photo by Marcio Jose Sanchez/AP Photo)

The Boeing 747-8 Intercontinental airliner, the company's newest and largest passenger plane, takes off for its first test flight at Paine Field Airport March 20, 2011 in Everett, Washington. The new plane features quieter, more fuel efficient engines, more seating and a redesigned interior.

Space shuttle Atlantis launches from pad 39A on July 8, 2011 at the NASA Kennedy Space Center in Cape Canaveral, Florida. The launch of Atlantis, STS-135, is the final flight of the shuttle program, a 12-day mission to the International Space Station. (Photo by Bill Ingalls/NASA via Getty Images)