In this Friday, March 28, 2014 photo, singers of the Moranbong Band, Jong Su Hyang, foreground, and Pak Mi Kyong, left perform on their stage in Pyongyang, North Korea. Step aside, Sea of Blood Opera. North Korean leader Kim Jong Un's favorite guitar-slinging, miniskirt-sporting girl group, the Moranbong Band, is back. And these ladies know how to shimmy. (Photo by Jon Chol Jin/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Models Miranda Kerr, Candice Swanepoel, Adriana Lima and Erin Heatherton attend The Reveal of the What Is s*xy? List celebrated by Victoria's Secret Bombshells at The Beverly on May 12, 2011 in Los Angeles, California. (Photo by Charley Gallay/Getty Images for Victoria's Secret)

People look at the Turrialba volcano as it spewes ashes on May 20, 2016, in Cartago, Costa Rica. The Turrialba volcano started erupting columns of smoke and ash that the wind extended towards the Costa Rican capital, in what according to experts is the strongest eruption in the past six years. (Photo by Ezequiel Becerra/AFP Photo)

In this November 18, 2014 photo, Murshida, 12, sits on the lap of her mother Marjina as the train leaves for their village in West Bengal, at a railway station in New Delhi, India. Six months ago, Marjina stepped off a train in New Delhi with her two children, hoping to find a better life after her husband abandoned them without so much as a goodbye. The family spent their days at a landfill picking through other people’s garbage to find salvageable bits to resell or recycle. After six months of poverty, illness and shame, they returned to that train station in New Delhi, headed back to an uncertain future to their hometown in West Bengal. (Photo by Altaf Qadri/AP Photo)

A pile of destroyed cars of teachers sits outside Briarwood elementary school in Oklahoma City, Oklahoma May 22, 2013. Rescue workers with sniffer dogs picked through the ruins on Wednesday to ensure no survivors remained buried after a deadly tornado left thousands homeless and trying to salvage what was left of their belongings. Curvature of horizon in the photo is due to an ultra-wide angle lens. (Photo by Rick Wilking/Reuters)