Izzy Paskowitz helps Nixee Grace Chanowsky, 4, catch a wave Monday, August 18, 2014 at Wrightsville Beach, N.C. during the Annual Surfers Healing event for children with autism. Hundreds of people made their way to the beach to watch and cheer on the camp that was founded by Israel and Danielle Paskowitz. (Photo by Mike Spencer/AP Photo/The Star-News)

A hot air balloon in the likeness of Yoda from Star Wars prepares for liftoff at the 21st Philippine International Hot Air Balloon Festival at the former Clark US Air Force base in Pampanga Province, Philippines on February 9, 2017. (Photo by Xinhua News Agency/Rex Features/Shutterstock)

“Mr Big Dipper”, Nicholas Roemmelt (Denmark). A stargazer observes the constellation of the Big Dipper perfectly aligned with the window of the entrance to a large glacier cave in Engadin, Switzerland. This is a panorama of two pictures, and each is a stack of another two pictures: one for the stars and another one for the foreground, but with no composing or time blending. (Photo by Nicholas Roemmelt/National Maritime Museum/The Guardian)

A workman smooths out the gravel near the base of British artist Alex Chinneck' latest sculpture “A bullet from a shooting star” on the Greenwich Peninsula in London on September 17, 2015. The 35-metre tall, upside-down electricity pylon overlooks the Canary Wharf financial district. (Photo by Leon Neal/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“Tardigrades (commonly known as waterbears or moss piglets) are small, water-dwelling, segmented animals with eight legs. Tardigrades were first discovered in 1773 by Johann August Ephraim Goeze, who called them kleiner Wasserbär, meaning “little water bear” in German. The name Tardigrada means “slow walker” and was given by Lazzaro Spallanzani in 1777. The name water bear comes from the way they walk, reminiscent of a bear's gait. The biggest adults may reach a body length of 1.5 millimetres (0.059 in), the smallest below 0.1 mm. Freshly hatched tardigrades may be smaller than 0.05 mm”. – Wikipedia. Photo: Tardigrades. (Photo by SPL/East News)

An undated handout picture made available by the Symbio Wildlife Park on 28 November 2016 shows three Pygmy Marmoset monkeys including an adult male, a female juvenile and a four-week-old baby, at the Symbio Wildlife Park in Helensburgh, South of Sydney, New South Wales, Australia. (Photo by EPA/Symbio Wildlife Park)

An adult female Masai giraffe rears on its hind legs as it resists efforts by Kenya Wildlife Services (KWS) rangers to guide it into a transportation crate using ropes during an exercise to translocate large herbivores from Kedong Ranch due to land subdivisions and corralling that have disrupted wildlife migratory routes in Naivasha, Nakuru County, on November 16, 2025. Driven by two long ropes held by about twenty rangers, the blindfolded giraffe enters a tall trailer that is to transport it out of its natural habitat in the Rift Valley, which is deteriorating after having been resold. This is the first step in a meticulous relocation operation in the vast Kedong ranch, part of an ancestral corridor between Mount Longonot and Hell's Gate Park, near the iconic Lake Naivasha. (Photo by Tony Karumba/AFP Photo)