An Indian artists uses sparkles to decorate statues of the Hindu god Lord Ganesh ahead of the forthcoming Ganesh Chaturthi festival at a workshop in Hyderabad on August 29, 2016. The statues are being prepared for the Ganesh Chaturthi festival a popular eleven-day long Hindu religious festival in India which will be celebrated from September 5 to 15. (Photo by Noah Seelam/AFP Photo)

An Indian woman wrapped in a shawl travels with others on a bullock cart on a cold day at Jhansi district, in Bundelkhand, India, Monday, December 29, 2014. Most parts of north India Monday continued to shiver under biting cold with the mercury dipping several notches. (Photo by Rajesh Kumar Singh/AP Photo)

Men from the Kenyan Maasai tribe perform a traditional jumping-ritual among fellow members of a common age-set as they observe a rite of passage to mark the transition of an age-set to cultural junior elder from Moran (Maasai for warrior age-set) at a manyatta or traditional homestead built specifically for the ceremony near Lemek town within the Masai-Mara National Reserve ecosystem in Narok county February 27, 2021. (Photo by Tony Karumba/AFP Photo)

Alessandra Ambrosio arrives for the screening of “The Dead Don't Die” and the Opening Ceremony of the 72nd annual Cannes Film Festival in Cannes, France, 14 May 2019. Presented in competition, the movie opens the festival which runs from 14 to 25 May. (Photo by Ian Langsdon/EPA/EFE)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Kevin Kvasnicka (L) and Jesse Gonzales openly carry firearms as they watch U.S. Republican presidential nominee Donald Trump speak on a big screen television along East 4th street during the Republican National Convention in Cleveland, Ohio, U.S., July 21, 2016. (Photo by Adrees Latif/Reuters)

Dayane Mello attends the photocall for the television miniseries “The Young Pope” at the 73rd Venice Film Festival in Venice, Italy, September 3, 2016. (Photo by Alessandro Bianchi/Reuters)

Melissa Foley clears debris and helps in her neighborhood as the San Lorenzo River rises with emergency evacuation orders in Felton Grove, California, U.S., January 14, 2023. (Photo by David Swanson/Reuters)