American actress Nicola Peltz poses on the red carpet as she arrives for the world premiere of the movie “Transformers 4: Age of Extinction” in Hong Kong Thursday, June 19, 2014. The latest installment in the blockbuster series of “Transformers” films is making its world premier not in the usual entertainment hubs of Los Angeles or New York but in the wealthy Chinese metropolis of Hong Kong, the latest sign of Hollywood's increasing focus on China's booming film market. (Photo by Kin Cheung/AP Photo)

“Winter Climbing from inside Ben Nevis”. The view from inside the mountain, as a winter climber passes through the cave on Minus Three gully. Photo location: Ben Nevis, Fort William, Scotland. (Photo and caption by Daniel Wildey/National Geographic Photo Contest)

A P-51 Mustang named “Charlotte's Chariot” from the Southern Heritage Air Foundation flies past a cloud of smoke and fire from a nearby battle reenactment during the Wings Over Houston Airshow in Houston, on Saturday, November 1, 2014. Battle reenactments are part of the yearly show held at Ellington Airport. (Photo by Kar Hlava/AP Photo/Bay Area Citizen)

A girl presents the new Oktoberfest beer festival mug in a Oktoberfest tent in Munich, southern Germany, on August 21, 2014. The world famous beer festival Oktoberfest will takes place from September 20 to October 5, 2014. (Photo by Christof Stache/AFP Photo)

Members of the Russian Red Army Choir perform at Water Front Theatre in Beirut September 13, 2014. (Photo by Jamal Saidi/Reuters)

A model presents a creation from the Blonds Fall 2020 collection during New York Fashion Week in the Manhattan borough of New York, U.S., February 9, 2020. (Photo by Caitlin Ochs/Reuters)

Nine year old girl Barsati reacts while walking on a tightrope in Mumbai on February 11, 2014. Barsati, and her younger brother Rajababu, (4) earn an average of around 2000 rupees (32 dollars) per day from pedestrians and tourists performing various acts on the tightrope near the city's iconic landmark Gateway of India. (Photo by Indranil Mukherjee/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?