Two women dressed for a party take photos of each other outside a venue in London, Friday, December 17, 2021. On what would normally be one of the busiest times for pubs and restaurants just before Christmas, customer numbers are down in central London due to concerns about the new omicron variant. Friday night in Central London was muted with one bar saying they have 30 customers inside when there should have been 170, with large amounts of cancellations in recent days. (Photo by Alastair Grant/AP Photo)

“Business-class” cabins are seen at First Cabin hotel, which was converted from an old office building, in Tokyo, July 3, 2015. Record tourists to Japan are stretching the ability of hotels to accommodate them in a sector constrained by high costs, forcing developers to think out of the box for means to quickly increase lodging options without breaking the bank. (Photo by Toru Hanai/Reuters)

A stuntman performs while riding a car inside the “Wall of Death” attraction during a fair in Bhaktapur April 20, 2015. (Photo by Navesh Chitrakar/Reuters)

These images of young children training were taken at a gymnastics summer camp in Bozhou, Anhui province, China on July 28, 2015. Children with promise are selected to attend, and their families hope training will not only benefit their children physically but also increase ‘willpower’, according to China News Service. (Photo by ChinaFotoPress/ChinaFotoPress via Getty Images)

A balloon depicting the face of alien movie character E.T. is seen in the sky at the 15th Solar Balloon Festival in Envigado, Colombia December 31, 2015. (Photo by Fredy Builes/Reuters)

Shiite Muslim devotees reach to receive a blessing from the tomb of Imam Hussein, the Prophet Mohammed's grandson, at the Imam's shrine in Iraq's central holy city of Karbala on September 6, 2023, during the Arbaeen religious festival commemorating his seventh century killing. (Photo by Hussein Faleh/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A campaign model demonstrates crazy eyes glasses during the International Tokyo Toy Show 2016 in Tokyo, Japan, 09 June 2016. The trade show opens to the general public on 11 and 12 June. (Photo by Christopher Jue/EPA)