An E.T. doll is seen while construction workers prepare to dig into a landfill in Alamogordo, N.M., Saturday, April 26, 2014. Producers of a documentary are digging in the landfill in search of millions of cartridges of the Atari “E.T. The Extra-Terrestrial” game that has been called the worst game in the history of videogaming. A New York Times article from 1983 reported that Atari cartridges of “E.T. The Extraterrestrial” were dumped in the landfill in Alamogordo. (Photo by Juan Carlos Llorca/AP Photo)

Customers drink a coffee as several cats roam at Cat Cafe Melbourne on July 25, 2014 in Melbourne, Australia. Cat Cafe Melbourne is Australias first cat cafe. The cafe has several cats from rescue shelters which live at the premises. Patrons can watch and play with the cats while enjoying a coffee. Cat Cafes are becoming known world wide, the first opening in Taiwan in 1998. (Photo by Scott Barbour/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

MTV “Ex On The Beach” star Jemma Lucy seen leaving San Carlo Restaurant in Manchester, UK on September 3, 2016 heading to Neighbourhood when her friend decided to pull up her dress revealing her knickers. (Photo by XposurePhotos.com)

An African Penguin holds a Valentine's Day card at the California Academy of Sciences on February 13, 2013 in San Francisco, California. In honor of Valentine's Day, the colony of African Penguins at the California Academy of Sciences received heart-shaped red valentines with hand written messages from Academy visitors. (Photo by Justin Sullivan)

Ferrari driver Fabio Barone and his Ferrari 458 Italia competes against a Roman chariot drawn by two horses on “Ben Hur” movie set at Cinecitta World amusement park on May 11, 2017 in Castel Romano near Rome. (Photo by Andreas Solaro/AFP Photo)

Charles Manson plays up to the camera during a 1988 interview with reporter Geraldo Rivera at San Quentin prison in 1988. Authorities say Manson, cult leader and mastermind behind 1969 deaths of actress Sharon Tate and several others, died on Sunday, November 19, 2017. He was 83. (Photo by AP Photo)