Youths play football in a flooded field following rain in Jantho, Aceh province on November 24, 2025. (Photo by Chaideer Mahyuddin/AFP Photo)

Udomsak Ratanotayo, left, and Suttinan Boonsomkiat wear storm trooper costumes while donating blood at the Thai Red Cross in Bangkok, Thailand on Monday, April 28, 2014. Thai Star Wars fans will donate blood and give toys at an orphanage as part of a promotional campaign. (Photo by Sakchai Lalit/AP Photo)

Emma White, of Team Cyclocrossworld, hits the dirt hard during the USA Cycling Cyclo-cross National Championship Elite Women's race at the Valmont Bike Park in Boulder, Colorado, on January 12, 2014. (Photo by Jeremy Papasso/The Daily Camera)

A spotted owlet appears to be playing peek-a-boo near Rancharda Lake in Ahmedabad, India on February 9, 2016. The species is common across the Indian subcontinent. (Photo by Caters News Agency)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A doctor performs surgery on an injured man with a part of an aluminium alloy fence through his chest after a car accident in Zhumadian, Henan province, China, September 15, 2014. The doctor managed to surgically remove the piece. (Photo by Reuters/Stringer)

French actress Frederique Bel arrives for the NRJ Music Awards ceremony at the Festival Palace in Cannes December 13, 2014. (Photo by Eric Gaillard/Reuters)

“Light From Heaven”. Taken around Mount Bromo, East Java, Indonesia in the morning. Photo location: East Java, Indonesia. (Photo and caption by Pimpin Nagawan/National Geographic Photo Contest)

ATTENTION! All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture.